Dairy-Free Cucumber Salad with Feta
Crisp, refreshing, and completely dairy-free, this Cucumber Salad with Feta is a light and flavorful dish that’s perfect for any occasion. Tender slices of English cucumber, juicy cherry tomatoes, and vibrant red onion come together with the creamy tang of dairy-free feta cheese and the aromatic touch of fresh dill. Tossed in a zesty homemade dressing made with olive oil, lemon juice, and a hint of garlic, this salad is both simple and satisfying. Ready in just 15 minutes and naturally gluten-free, it’s ideal as a healthy side dish or a quick, vegan-friendly lunch. Whether you're hosting a summer gathering or meal prepping for the week, this dairy-free cucumber salad will be a standout on your table!
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Ingredients
- 2 whole English cucumber
- 0.5 whole Red onion
- 1 cup Cherry tomatoes
- 0.5 cup Dairy-free feta cheese
- 2 tablespoons Fresh dill
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1 whole Garlic clove
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and slice the English cucumbers into thin rounds, approximately 1/8 inch thick.
Step 2
Peel and thinly slice the red onion into half-moons.
Step 3
Halve the cherry tomatoes and set aside.
Step 4
In a large mixing bowl, combine the sliced cucumbers, red onion, and halved cherry tomatoes.
Step 5
Crumble the dairy-free feta cheese into the bowl with the vegetables.
Step 6
Finely chop the fresh dill and add it to the salad mixture.
Step 7
In a small bowl, whisk together the olive oil and lemon juice.
Step 8
Crush or finely mince the garlic clove and add it to the dressing.
Step 9
Season the dressing with salt and black pepper, and mix well to combine.
Step 10
Pour the dressing over the salad and toss gently to ensure all ingredients are evenly coated.
Step 11
Serve the salad immediately or refrigerate it for up to one hour to enhance the flavors.
Nutrition Facts
| Serving size | (997.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 729.5 |
| Total Fat 56.5g | 0% |
| Saturated Fat 16.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2807.4mg | 0% |
| Total Carbohydrate 41.4g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 17.4g | |
| Protein 14.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 227.2mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1445.3mg | 0% |
Source of Calories