Nutrition Facts for Dairy-free crumbed beef schnitzel

Dairy-Free Crumbed Beef Schnitzel

Crispy, golden, and completely dairy-free, this Crumbed Beef Schnitzel recipe delivers a hearty, delicious twist on a classic dish! Tender slices of beef are pounded thin, seasoned to perfection, and coated in a light, crunchy panko breadcrumb crust infused with smoked paprika for a hint of added flavor. Instead of traditional milk, unsweetened almond milk is used in the egg wash, making this recipe ideal for those avoiding dairy without sacrificing taste or texture. Fried to perfection in olive oil and served with bright, zesty lemon wedges, this easy-to-follow schnitzel recipe is ready in just 30 minutes, ideal for busy weeknights or impressing dinner guests. Simple yet satisfying, this dairy-free delight pairs perfectly with a fresh salad or your favorite side dish.

Nutriscore Rating: 60/100
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Image of Dairy-Free Crumbed Beef Schnitzel
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 slices beef schnitzel
  • 0.5 cup plain flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 large eggs
  • 0.25 cup unsweetened almond milk
  • 1.5 cups panko breadcrumbs
  • 0.5 teaspoon smoked paprika
  • 0.5 cup olive oil
  • 4 pieces lemon wedges

Directions

Step 1

Place the beef schnitzel slices between two pieces of plastic wrap. Using a meat mallet, pound the beef until it is about 1/4 inch thick.

Step 2

In a shallow dish, combine the flour, salt, black pepper, garlic powder, and onion powder. Mix well.

Step 3

In a separate bowl, beat the eggs with the unsweetened almond milk until well combined to make an egg wash.

Step 4

In another shallow dish, combine the panko breadcrumbs and smoked paprika, mixing thoroughly.

Step 5

Dredge each slice of beef in the seasoned flour, ensuring a light, even coat.

Step 6

Next, dip the floured beef slices into the egg wash, allowing any excess to drip off.

Step 7

Finally, coat the beef slices in the panko mixture, pressing the breadcrumbs onto the meat for a solid crust.

Step 8

Heat the olive oil in a large frying pan over medium-high heat.

Step 9

Once the oil is hot, add the schnitzels to the pan, cooking in batches if necessary to avoid overcrowding.

Step 10

Fry the schnitzels for about 3-4 minutes on each side, or until they are golden brown and cooked through.

Step 11

Transfer the cooked schnitzels to a plate lined with paper towels to drain any excess oil.

Step 12

Serve hot with lemon wedges on the side for squeezing over the schnitzels just before eating.

Nutrition Facts

Serving size (1253.5g)
Amount per serving % Daily Value*
Calories 3305.5
Total Fat 225.8g 0%
Saturated Fat 60.7g 0%
Polyunsaturated Fat 10.8g
Cholesterol 692mg 0%
Sodium 5453.8mg 0%
Total Carbohydrate 193.0g 0%
Dietary Fiber 10.1g 0%
Total Sugars 14.7g
Protein 150.8g 0%
Vitamin D 104.0IU 0%
Calcium 341.0mg 0%
Iron 21.4mg 0%
Potassium 1917.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%
Protein: 17.7%
Carbs: 22.7%