Nutrition Facts for Dairy-free crispy southern fried chicken legs

Dairy-Free Crispy Southern Fried Chicken Legs

Get ready to savor the irresistible crunch and bold flavors of Dairy-Free Crispy Southern Fried Chicken Legs! This mouthwatering recipe delivers all the comfort and charm of classic southern fried chicken while being completely dairy-free, thanks to a clever almond milk and apple cider vinegar "buttermilk" substitute. Each juicy chicken leg is coated in a perfectly seasoned blend of flour, cornstarch, and spices like paprika, garlic powder, and cayenne for that signature golden-brown crust. Fried to crispy perfection in hot oil, these chicken legs boast a crisp exterior that locks in tender, flavorful meat. Ideal for family dinners, picnics, or game-day spreads, this recipe is a must-try for fried chicken lovers looking for a dairy-free twist. Serve them piping hot with your favorite sides, like cornbread or coleslaw, for a truly southern-inspired feast!

Nutriscore Rating: 60/100
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Image of Dairy-Free Crispy Southern Fried Chicken Legs
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 6 pieces chicken legs
  • 2 cups unsweetened almond milk
  • 2 tablespoons apple cider vinegar
  • 2 cups all-purpose flour
  • 0.5 cup cornstarch
  • 1 tablespoon paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 4 cups vegetable oil

Directions

Step 1

In a large mixing bowl, combine the unsweetened almond milk and apple cider vinegar. Stir and set aside for 5 minutes to create a dairy-free buttermilk substitute.

Step 2

Rinse the chicken legs under cold water and pat them dry with paper towels.

Step 3

In a separate large bowl, combine the all-purpose flour, cornstarch, paprika, garlic powder, onion powder, cayenne pepper, dried oregano, dried thyme, salt, and black pepper. Mix well to create your seasoned flour.

Step 4

Dip each chicken leg into the dairy-free buttermilk, ensuring it is completely coated, then dredge it in the seasoned flour mixture. Press the flour mixture onto the chicken to ensure a thorough coating. Repeat for all chicken legs and set aside on a plate.

Step 5

In a large deep pan or Dutch oven, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C). Use a kitchen thermometer to check the temperature.

Step 6

Carefully place 2-3 chicken legs into the hot oil, being sure not to overcrowd the pot. Fry for about 12-15 minutes, turning occasionally, until the chicken is golden brown and crispy. The internal temperature should reach 165°F (73°C).

Step 7

Remove the fried chicken legs from the oil and place them on a wire rack set over a baking sheet to drain excess oil. Repeat with the remaining chicken legs.

Step 8

Allow the chicken to rest for a few minutes before serving hot.

Nutrition Facts

Serving size (2618.3g)
Amount per serving % Daily Value*
Calories 9560.9
Total Fat 924.9g 0%
Saturated Fat 142.7g 0%
Polyunsaturated Fat 538.9g
Cholesterol 680.2mg 0%
Sodium 4520.5mg 0%
Total Carbohydrate 230.9g 0%
Dietary Fiber 12.8g 0%
Total Sugars 1.7g
Protein 156.5g 0%
Vitamin D 175.7IU 0%
Calcium 1017.8mg 0%
Iron 23.1mg 0%
Potassium 2134.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.3%
Protein: 6.3%
Carbs: 9.4%