Nutrition Facts for Dairy-free crispy lemon pepper wings

Dairy-Free Crispy Lemon Pepper Wings

Get ready to elevate your wing game with these Dairy-Free Crispy Lemon Pepper Wings—an irresistible combination of bold citrus flavor, zesty spices, and a perfectly crisp texture. This easy-to-make recipe swaps dairy for a healthier twist without sacrificing flavor, thanks to a delectable coating of lemon zest, black pepper, garlic, and paprika. Baking powder is the secret to achieving that crunchy, golden coating straight from your oven—no need for frying! These wings are generously tossed in a vibrant lemon juice glaze right out of the oven, giving them an extra tangy kick. Perfect as a crowd-pleasing appetizer, game-day snack, or flavorful dinner option, these gluten-free and dairy-free wings will be the star of your spread. Serve them hot with a garnish of fresh herbs or extra lemon zest for a dish that’s as stunning as it is delicious!

Nutriscore Rating: 53/100
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Image of Dairy-Free Crispy Lemon Pepper Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 3 tablespoons olive oil
  • 2 tablespoons lemon zest
  • 2 tablespoons lemon juice
  • 2 teaspoons black pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon baking powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon paprika

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil to prevent sticking.

Step 2

In a small bowl, mix together the black pepper, salt, garlic powder, onion powder, baking powder, cayenne pepper, and paprika.

Step 3

Pat the chicken wings dry with paper towels to ensure maximum crispiness. Place them in a large bowl and drizzle with olive oil.

Step 4

Sprinkle the spice mixture over the wings and toss them well to ensure each wing is evenly coated with the seasoning.

Step 5

Arrange the wings in a single layer on the prepared baking sheet. Make sure they have a little space between them for proper air circulation and even cooking.

Step 6

Bake in the preheated oven for 40-45 minutes, flipping the wings halfway through. Bake until the wings are crispy and golden brown.

Step 7

While the wings are baking, combine the lemon zest and lemon juice in a small bowl.

Step 8

After baking, remove the wings from the oven and immediately toss them with the lemon mixture in a large bowl.

Step 9

Serve hot, garnished with additional lemon zest or fresh herbs if desired. Enjoy your crispy, dairy-free lemon pepper wings!

Nutrition Facts

Serving size (1024.3g)
Amount per serving % Daily Value*
Calories 3071.8
Total Fat 226.0g 0%
Saturated Fat 50.7g 0%
Polyunsaturated Fat 55.1g
Cholesterol 1016.0mg 0%
Sodium 7516.9mg 0%
Total Carbohydrate 75.4g 0%
Dietary Fiber 7.0g 0%
Total Sugars 2.3g
Protein 178.0g 0%
Vitamin D 72.6IU 0%
Calcium 272.8mg 0%
Iron 12.4mg 0%
Potassium 1846.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 23.4%
Carbs: 9.9%