Nutrition Facts for Dairy-free crispy fried yam

Dairy-Free Crispy Fried Yam

Discover the perfect blend of crunch and flavor with this Dairy-Free Crispy Fried Yam recipe—an irresistible plant-based twist on a classic comfort food. Featuring tender slices of yam coated in a light, airy batter made with all-purpose flour, cornstarch, and a sparkling water base, these fritters fry up to golden perfection in just minutes. Seasoned with garlic powder, paprika, and a hint of black pepper, each bite delivers a crispy, savory delight with zero dairy involved. Ideal as a quick snack, a crowd-pleasing appetizer, or a hearty side dish, this recipe is simple to make yet packed with flavor. Ready in under 40 minutes, it’s a must-try for anyone craving vegan-friendly, deep-fried goodness.

Nutriscore Rating: 54/100
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Image of Dairy-Free Crispy Fried Yam
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium-sized yams
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 1.5 teaspoons baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1.5 cups cold sparkling water
  • 3 cups vegetable oil

Directions

Step 1

Peel the yams and slice them into 1/4-inch thick rounds. Set aside.

Step 2

In a large bowl, combine the all-purpose flour, cornstarch, baking powder, garlic powder, paprika, salt, and ground black pepper.

Step 3

Pour the cold sparkling water into the dry ingredients gradually, whisking gently until a smooth batter forms. Be careful not to overmix; some small lumps are okay.

Step 4

Heat the vegetable oil in a deep frying pan or pot over medium-high heat to 350°F (175°C). Use a thermometer to maintain the correct temperature.

Step 5

Dip each yam slice into the batter, ensuring it’s fully coated. Let excess batter drip off before gently placing the yam slices into the hot oil.

Step 6

Fry the yam slices in batches to avoid overcrowding, which can reduce the oil temperature. Fry each batch for about 4-5 minutes or until the yam slices are golden brown and crispy.

Step 7

Use a slotted spoon to remove the fried yams from the oil and transfer them to a paper towel-lined plate to drain excess oil.

Step 8

Serve the Dairy-Free Crispy Fried Yam hot as a tasty side dish or snack. Enjoy!

Nutrition Facts

Serving size (1458.3g)
Amount per serving % Daily Value*
Calories 6263.3
Total Fat 629.1g 0%
Saturated Fat 89.9g 0%
Polyunsaturated Fat 403.2g
Cholesterol 0mg 0%
Sodium 3068.2mg 0%
Total Carbohydrate 200.5g 0%
Dietary Fiber 15.1g 0%
Total Sugars 1.9g
Protein 17.3g 0%
Vitamin D 0IU 0%
Calcium 81.3mg 0%
Iron 8.2mg 0%
Potassium 2562.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.7%
Protein: 1.1%
Carbs: 12.3%