Nutrition Facts for Dairy-free crispy chicken taquitos

Dairy-Free Crispy Chicken Taquitos

Get ready to indulge in golden, crunchy perfection with this recipe for Dairy-Free Crispy Chicken Taquitos! These flavorful hand-rolled delights are filled with boldly seasoned, tender shredded chicken and accented with fresh cilantro and green onions, all wrapped in warm, pliable corn tortillas. Baked to crispy perfection with a touch of avocado oil, these taquitos are completely dairy-free, making them perfect for those with dietary restrictions or anyone looking for a lighter yet satisfying meal. With just 20 minutes of prep time and 25 minutes in the oven, this quick and easy recipe is ideal for busy weeknights or as a party appetizer. Serve with fresh lime wedges and your favorite salsa for a vibrant, crowd-pleasing dish everyone will love! Keywords: dairy-free, crispy chicken taquitos, easy dinner, baked taquitos, Mexican-inspired recipes.

Nutriscore Rating: 76/100
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Image of Dairy-Free Crispy Chicken Taquitos
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces boneless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 pieces corn tortillas
  • 0.25 cup avocado oil (or any high-heat oil)
  • 3 stalks green onions, chopped
  • 0.25 cup fresh cilantro, chopped
  • 1 whole lime, cut into wedges
  • 1 cup salsa, for serving

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large skillet over medium heat, add olive oil and let it heat up.

Step 3

Season the chicken breasts with cumin, chili powder, garlic powder, smoked paprika, salt, and black pepper.

Step 4

Place the chicken in the skillet and cook for 7-8 minutes on each side, or until the internal temperature reaches 165°F (74°C).

Step 5

Remove the chicken from the skillet and let it cool slightly before shredding it with two forks.

Step 6

Warm the corn tortillas by wrapping them in a damp paper towel and microwaving them for about 30 seconds to make them more pliable.

Step 7

Place a few tablespoons of shredded chicken onto each tortilla and top with some chopped green onions and cilantro.

Step 8

Roll each tortilla tightly around the filling and place seam-side down on the baking sheet.

Step 9

Brush the taquitos lightly with avocado oil, then bake in the preheated oven for 15 minutes or until golden brown and crispy.

Step 10

Serve the taquitos hot, garnished with lime wedges and accompanied by salsa for dipping.

Nutrition Facts

Serving size (1467.5g)
Amount per serving % Daily Value*
Calories 2829.7
Total Fat 118.8g 0%
Saturated Fat 17.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 295.8mg 0%
Sodium 4371.6mg 0%
Total Carbohydrate 299.1g 0%
Dietary Fiber 50.8g 0%
Total Sugars 20.2g
Protein 150.2g 0%
Vitamin D 17.4IU 0%
Calcium 514.7mg 0%
Iron 17.1mg 0%
Potassium 2961.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 21.0%
Carbs: 41.7%