Nutrition Facts for Dairy-free crispy breaded pork chops

Dairy-Free Crispy Breaded Pork Chops

Get ready to elevate your dinner game with these Dairy-Free Crispy Breaded Pork Chops, a savory twist on a classic comfort food! Perfectly seasoned with a blend of garlic powder, onion powder, paprika, and black pepper, these juicy pork chops are coated in a golden, extra-crispy crust made from a mix of plain and panko breadcrumbs. The creamy egg wash is cleverly lightened with unsweetened almond milk, making this recipe completely dairy-free without sacrificing flavor or texture. After a quick pan-fry for a crunchy sear, the chops are baked to perfection for a moist, tender finish. Ready in just 35 minutes, this versatile dish is the ultimate weeknight winner—pair it with roasted vegetables or a fresh side salad for a satisfying, balanced meal!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Crispy Breaded Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 cup Plain breadcrumbs
  • 1 cup Panko breadcrumbs
  • 2 large Egg
  • 0.5 cup Unsweetened almond milk
  • 0.5 cup All-purpose flour
  • 0.25 cup Vegetable oil

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Season both sides of the pork chops with salt, black pepper, garlic powder, onion powder, and paprika.

Step 3

Prepare a breading station with three shallow dishes. In the first dish, place the all-purpose flour. In the second dish, whisk together the eggs and unsweetened almond milk. In the third dish, combine plain breadcrumbs and panko breadcrumbs.

Step 4

Dredge each pork chop in the flour, shaking off the excess.

Step 5

Dip the pork chops into the egg mixture, ensuring they are fully coated.

Step 6

Press each side of the pork chops into the breadcrumb mixture, making sure they are completely covered.

Step 7

In a large, oven-proof skillet, heat the vegetable oil over medium-high heat.

Step 8

Once the oil is hot, add the breaded pork chops to the skillet. Cook for 3-4 minutes on each side until golden brown and crispy.

Step 9

Transfer the skillet to the preheated oven and bake for about 10 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 10

Remove the skillet from the oven and let the pork chops rest for 3 minutes before serving.

Nutrition Facts

Serving size (1116.0g)
Amount per serving % Daily Value*
Calories 2743.9
Total Fat 158.5g 0%
Saturated Fat 41.2g 0%
Polyunsaturated Fat 37.8g
Cholesterol 739.0mg 0%
Sodium 4160.0mg 0%
Total Carbohydrate 179.9g 0%
Dietary Fiber 11.0g 0%
Total Sugars 12.6g
Protein 144.6g 0%
Vitamin D 151.4IU 0%
Calcium 610.4mg 0%
Iron 17.7mg 0%
Potassium 2056.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 21.2%
Carbs: 26.4%