Dairy-Free Crispy Baked Veggie Fries
Get ready to elevate your snacking game with these Dairy-Free Crispy Baked Veggie Fries—an irresistible, wholesome alternative to traditional fries! Featuring a vibrant trio of sweet potatoes, carrots, and zucchini, this recipe transforms simple veggies into golden-brown, crispy perfection. Tossed in a flavorful blend of cornstarch, paprika, garlic powder, and onion powder, and baked to crispiness without the need for frying, these fries are entirely dairy-free and bursting with flavor in every bite. Easy to prepare in just 20 minutes of prep time and baked in under half an hour, these veggie fries are perfect as a healthy snack, a side dish, or even a guilt-free appetizer for parties. Serve them fresh out of the oven with your favorite dipping sauce, and experience a snack that’s as nourishing as it is indulgent!
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Ingredients
- 2 large Sweet potatoes
- 3 large Carrots
- 2 medium Zucchini
- 4 tablespoons Olive oil
- 3 tablespoons Cornstarch
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 425°F (220°C). Line two baking sheets with parchment paper for easy cleanup.
Step 2
Peel the sweet potatoes and carrots. Cut the sweet potatoes, carrots, and zucchini into even-sized sticks, about 1/4 inch thick. This ensures even cooking.
Step 3
In a large mixing bowl, combine the cut vegetables with olive oil. Toss until they're well-coated for even baking.
Step 4
In a small bowl, mix together the cornstarch, paprika, garlic powder, onion powder, salt, and black pepper.
Step 5
Sprinkle the dry mixture over the oiled vegetables and toss again to ensure all pieces are evenly coated.
Step 6
Place the coated veggie sticks in a single layer on the prepared baking sheets. Make sure to spread them out, so they have room to crisp up.
Step 7
Bake in the preheated oven for 15 minutes, then flip the fries over and bake for another 15 minutes or until they are golden brown and crisp on the outside.
Step 8
Remove from the oven and let them cool for a few minutes before serving. Enjoy your Dairy-Free Crispy Baked Veggie Fries with your favorite dipping sauce!
Nutrition Facts
| Serving size | (1062.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1157.3 |
| Total Fat 58.0g | 0% |
| Saturated Fat 9.1g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 0mg | 0% |
| Sodium 6444.0mg | 0% |
| Total Carbohydrate 150.9g | 0% |
| Dietary Fiber 21.9g | 0% |
| Total Sugars 54.0g | |
| Protein 12.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 263.5mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 1658.6mg | 0% |
Source of Calories