Dairy-Free Crispy Baked Sweet Potato Fries
Craving the perfect balance of crispy and flavorful without the dairy? These Dairy-Free Crispy Baked Sweet Potato Fries are your ultimate guilt-free indulgence! Coated in a light dusting of cornstarch for that irresistible crunch and seasoned with a mouthwatering blend of paprika, garlic powder, and black pepper, these oven-baked beauties transform simple sweet potatoes into a crispy, golden delight. With just 15 minutes of prep time, this wholesome recipe is quick, healthy, and ideal as a side dish or snack. Plus, since they’re baked instead of fried, they’re lighter and packed with natural sweetness and nutrients—no dairy or deep-frying needed! Serve them fresh from the oven and watch them disappear in delicious minutes.
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Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 tablespoon cornstarch
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
Step 2
Peel the sweet potatoes and cut them into thin, even sticks about 1/4 inch wide. Try to make them all similar in size for even cooking.
Step 3
In a large mixing bowl, combine the sweet potato sticks with olive oil and toss until they are well coated.
Step 4
Sprinkle the cornstarch over the sweet potatoes and toss again to ensure an even coating. This step will help make the fries crispy.
Step 5
Add paprika, garlic powder, salt, and black pepper to the bowl and mix until the seasonings are evenly distributed over the fries.
Step 6
Spread the seasoned sweet potato sticks in a single layer on the prepared baking sheet. Make sure they are not overlapping to ensure they bake evenly.
Step 7
Bake the fries in the preheated oven for 15 minutes. Remove from the oven, flip them over using a spatula, and bake for an additional 15 minutes or until crispy and golden brown.
Step 8
Once baked, remove the fries from the oven and let them cool slightly before serving.
Step 9
Enjoy your dairy-free crispy baked sweet potato fries as a side dish or a healthy snack!
Nutrition Facts
| Serving size | (403.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 604.1 |
| Total Fat 28.3g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1382.2mg | 0% |
| Total Carbohydrate 83.1g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 16.5g | |
| Protein 6.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.8mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 73.0mg | 0% |
Source of Calories