Dairy-Free Crispy Air Fryer Fish
Discover the ultimate recipe for Dairy-Free Crispy Air Fryer Fish, a lighter, gluten-free take on a seafood classic that’s perfect for busy weeknights or casual entertaining. Featuring firm white fish fillets coated in a flavorful crust of gluten-free breadcrumbs, cornmeal, lemon zest, and warm spices like paprika and garlic powder, this dish achieves a golden, crunchy perfection without the need for deep frying. In just 15 minutes of prep and 12 minutes in the air fryer, you’ll have a satisfying, dairy-free meal that’s packed with bold, zesty flavors. Serve these crispy fillets alongside lemon wedges for an extra burst of freshness, and pair them with your favorite side dish to complete this crowd-pleasing dinner. Whether you’re looking for a healthier spin on fried fish or a quick air fryer recipe that doesn’t skimp on taste, this is your new go-to!
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Ingredients
- 4 pieces firm white fish fillets
- 1 cup gluten-free breadcrumbs
- 0.5 cup cornmeal
- 2 tablespoons olive oil
- 1 teaspoon lemon zest
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 whole large egg
- 1 tablespoon water
- 4 wedges lemon wedges
Directions
Step 1
Preheat the air fryer to 400°F (200°C).
Step 2
Pat the fish fillets dry with paper towels to remove excess moisture.
Step 3
In a shallow bowl, combine gluten-free breadcrumbs, cornmeal, olive oil, lemon zest, garlic powder, paprika, salt, and black pepper. Mix well until the oil is evenly distributed among the dry ingredients.
Step 4
In another shallow bowl, beat together the egg and water until fully combined.
Step 5
Dip each fish fillet into the egg wash, ensuring it's fully coated.
Step 6
Transfer the fish to the breadcrumb mixture, pressing down to help the crumbs stick well to the fish on all sides.
Step 7
Lightly spray the air fryer basket with non-stick cooking spray, then place the fish fillets in a single layer, being careful not to overcrowd the basket. You may need to cook in batches depending on the size of your air fryer.
Step 8
Cook the fish for 10-12 minutes, flipping halfway through, until the fish is cooked through and the coating is golden brown and crispy.
Step 9
Remove the fish from the air fryer carefully with a spatula and serve immediately with lemon wedges for squeezing over the top.
Nutrition Facts
| Serving size | (875.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2080.6 |
| Total Fat 59.0g | 0% |
| Saturated Fat 8.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 406mg | 0% |
| Sodium 3262.7mg | 0% |
| Total Carbohydrate 262.2g | 0% |
| Dietary Fiber 17.5g | 0% |
| Total Sugars 9.9g | |
| Protein 118.3g | 0% |
| Vitamin D 841IU | 0% |
| Calcium 295.5mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 1688.5mg | 0% |
Source of Calories