Nutrition Facts for Dairy-free crispy air fried broccoli

Dairy-Free Crispy Air Fried Broccoli

Elevate your vegetable game with this irresistibly delicious Dairy-Free Crispy Air Fried Broccoli! Perfectly seasoned with aromatic garlic powder, onion powder, smoky paprika, and a touch of nutritional yeast for a cheesy, dairy-free twist, this recipe transforms simple broccoli florets into a savory, crunchy snack or side dish. Air frying locks in flavor while creating a crisp texture without the need for heavy oils, making it a healthy, vegan-friendly option for busy weeknights or guilt-free snacking. Ready in just 25 minutes, this gluten-free dish is packed with nutrients and bold flavors that will have everyone reaching for seconds. Serve it hot and pair with your favorite dipping sauce for an extra burst of indulgence!

Nutriscore Rating: 84/100
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Image of Dairy-Free Crispy Air Fried Broccoli
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons nutritional yeast
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your air fryer to 180°C (350°F) for 3-5 minutes.

Step 2

Wash and thoroughly dry the broccoli florets.

Step 3

In a large bowl, combine the broccoli florets with olive oil, ensuring they are well-coated.

Step 4

Add garlic powder, onion powder, nutritional yeast, paprika, salt, and black pepper to the bowl. Toss until the broccoli is evenly covered with the seasoning mixture.

Step 5

Place the seasoned broccoli in the air fryer basket in a single layer for even cooking.

Step 6

Cook for 12-15 minutes, shaking the basket halfway through cooking to ensure all sides are crispy.

Step 7

Check for desired crispiness at the 12-minute mark, and air fry for a few more minutes if necessary.

Step 8

Once cooked, remove the broccoli from the air fryer and let it cool for a minute or two before serving.

Step 9

Enjoy your dairy-free crispy broccoli as a snack or side dish!

Nutrition Facts

Serving size (548.2g)
Amount per serving % Daily Value*
Calories 434.9
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1339.9mg 0%
Total Carbohydrate 32.6g 0%
Dietary Fiber 15.2g 0%
Total Sugars 6.1g
Protein 24.6g 0%
Vitamin D 0IU 0%
Calcium 254.8mg 0%
Iron 5.8mg 0%
Potassium 282.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 20.4%
Carbs: 27.0%