Nutrition Facts for Dairy-free creamy yukon gold mashed potatoes

Dairy-Free Creamy Yukon Gold Mashed Potatoes

Whip up a comforting bowl of Dairy-Free Creamy Yukon Gold Mashed Potatoes—an indulgently smooth and fluffy side dish that’s perfect for any meal! Made with naturally buttery Yukon Gold potatoes, this recipe replaces traditional dairy with a luscious blend of olive oil and unsweetened almond milk, creating a velvety texture that's delightfully light yet rich in flavor. The addition of garlic cloves infuses subtle warmth, while optional fresh chives and parsley add a pop of color and freshness. Ready in just 35 minutes, this easy vegan mashed potatoes recipe is a crowd-pleaser for weeknight dinners, holiday gatherings, or plant-based menus. Whether paired with roasted veggies, hearty mains, or enjoyed solo, these mashed potatoes are guaranteed to impress without the dairy!

Nutriscore Rating: 72/100
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Image of Dairy-Free Creamy Yukon Gold Mashed Potatoes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pounds Yukon Gold potatoes
  • 2 whole Garlic cloves
  • 0.25 cup Olive oil
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh chives (optional for garnish)
  • 2 tablespoons Fresh parsley (optional for garnish)

Directions

Step 1

Peel the Yukon Gold potatoes and cut them into evenly-sized chunks, roughly 1 to 2 inches.

Step 2

Place the potatoes and whole garlic cloves in a large pot and cover with cold water by about an inch.

Step 3

Add a pinch of salt to the water and bring it to a boil over high heat.

Step 4

Once boiling, reduce the heat to medium and let the potatoes simmer for about 15-20 minutes, or until they are very tender and can be easily pierced with a fork.

Step 5

Drain the potatoes and garlic well in a colander.

Step 6

Return the drained potatoes and garlic to the pot.

Step 7

Drizzle the olive oil over the potatoes and begin mashing gently.

Step 8

Slowly add the unsweetened almond milk while continuing to mash the potatoes to achieve a creamy consistency. You can adjust the amount of almond milk for your desired consistency.

Step 9

Season the mashed potatoes with salt and ground black pepper to taste, mixing thoroughly.

Step 10

Transfer the potatoes to a serving dish and garnish with optional fresh chives and parsley, if desired.

Step 11

Serve immediately while hot and enjoy!

Nutrition Facts

Serving size (1100.5g)
Amount per serving % Daily Value*
Calories 1210.5
Total Fat 58.2g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 5.6g
Cholesterol 0mg 0%
Sodium 2497.6mg 0%
Total Carbohydrate 162.9g 0%
Dietary Fiber 13.0g 0%
Total Sugars 6.2g
Protein 19.7g 0%
Vitamin D 43.9IU 0%
Calcium 353.6mg 0%
Iron 8.0mg 0%
Potassium 3887.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 6.3%
Carbs: 52.0%