Dairy-Free Creamy Yogurt with Chia Seeds
Indulge in the luscious, plant-based delight of Dairy-Free Creamy Yogurt with Chia Seeds—a wholesome, probiotic-rich treat that's both nourishing and delicious. This easy-to-make recipe features velvety coconut cream as its base, naturally thickened with nutrient-packed chia seeds and infused with a touch of sweetness from maple syrup, a hint of vanilla, and a zesty twist of lemon juice. The addition of probiotics not only supports gut health but imparts a subtle tang reminiscent of traditional yogurt. Perfectly customizable, it pairs beautifully with fresh fruit, crunchy nuts, or your favorite granola for a satisfying breakfast or snack. With just 10 minutes of prep and a simple resting step to activate the probiotics, this dairy-free yogurt is your go-to solution for a creamy, all-natural alternative that's bursting with flavor and health benefits.
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Ingredients
- 1 can (13.5 oz) full-fat canned coconut milk
- 3 tablespoons chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 2 capsules probiotic powder (from 2 probiotic capsules)
- 0 fresh fruit or nuts for topping
Directions
Step 1
Chill the can of coconut milk in the refrigerator overnight to help separate the cream from the coconut water.
Step 2
Open the can of coconut milk and scoop out the thick coconut cream on top into a medium-sized mixing bowl. Discard or save the coconut water for another use.
Step 3
To the bowl, add chia seeds, maple syrup, vanilla extract, lemon juice, and the probiotic powder from the capsules.
Step 4
Whisk the mixture thoroughly until combined and smooth. If the coconut cream is too thick, you can add a tablespoon of the reserved coconut water to achieve a creamier consistency.
Step 5
Transfer the mixture into a clean jar or container with a lid and let it sit at room temperature for about 12 to 24 hours. This will allow the flavors to meld and the probiotics to give a slightly tangy note.
Step 6
After the resting period, stir the yogurt to ensure everything is well mixed, then refrigerate until chilled and set, at least 2 hours.
Step 7
Serve the dairy-free yogurt chilled, topped with fresh fruit or nuts as desired.
Step 8
Store any leftovers in a sealed container in the refrigerator for up to 5 days.
Nutrition Facts
| Serving size | (563.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1196.4 |
| Total Fat 101.5g | 0% |
| Saturated Fat 81.4g | 0% |
| Polyunsaturated Fat 7.3g | |
| Cholesterol 0mg | 0% |
| Sodium 66.3mg | 0% |
| Total Carbohydrate 77.9g | 0% |
| Dietary Fiber 20.6g | 0% |
| Total Sugars 49.4g | |
| Protein 13.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 262.0mg | 0% |
| Iron 15.1mg | 0% |
| Potassium 1262.7mg | 0% |
Source of Calories