Dairy-Free Creamy Yogurt Smoothie
Indulge in a luscious and refreshing Dairy-Free Creamy Yogurt Smoothie that’s perfect for a nutrient-packed breakfast or midday pick-me-up. This easy 10-minute recipe blends the velvety richness of coconut yogurt with the subtle nuttiness of almond milk, complemented by the natural sweetness of ripe banana and a burst of flavor from frozen mixed berries. Chia seeds lend a wholesome superfood boost, while a touch of maple syrup and vanilla extract add layers of irresistible flavor. With no dairy in sight, this smoothie delivers creamy perfection in every sip—ideal for vegans, those with lactose sensitivities, or anyone seeking a healthier smoothie option. Serve it ice-cold for the ultimate refreshing treat!
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Ingredients
- 1 cup coconut yogurt
- 1 cup almond milk
- 1 medium banana
- 1 cup frozen mixed berries
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Directions
Step 1
Peel and slice the banana into chunks for easier blending.
Step 2
In a blender, combine the coconut yogurt, almond milk, and banana.
Step 3
Add the frozen mixed berries, chia seeds, and maple syrup to the blender.
Step 4
Pour in the vanilla extract and add the ice cubes.
Step 5
Blend the mixture on high speed for 1-2 minutes or until smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach the desired consistency.
Step 6
Taste the smoothie and adjust the sweetness if needed by adding a little more maple syrup.
Step 7
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
| Serving size | (885.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 603.3 |
| Total Fat 16.1g | 0% |
| Saturated Fat 9.1g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 181.3mg | 0% |
| Total Carbohydrate 107.5g | 0% |
| Dietary Fiber 12.2g | 0% |
| Total Sugars 80.2g | |
| Protein 7.7g | 0% |
| Vitamin D 78.1IU | 0% |
| Calcium 511.2mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 700.7mg | 0% |
Source of Calories