Dairy-Free Creamy White Sauce Pasta

Indulge in the luscious comfort of Dairy-Free Creamy White Sauce Pasta, a plant-based twist on a classic favorite! This recipe delivers a rich, velvety sauce made with unsweetened almond milk and nutritional yeast, perfectly paired with sautéed garlic, fresh spinach, and juicy cherry tomatoes. Ideal for those seeking a satisfying yet dairy-free meal, this pasta dish is seasoned with fragrant Italian herbs, a zesty touch of lemon juice, and just the right hint of black pepper. Ready in just 30 minutes, it’s perfect for busy weeknights or elegant dinners alike. Serve it up for a wholesome, creamy bowl of goodness that’s sure to impress both vegans and non-vegans at the table.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 250 grams Pasta (your choice, such as penne or fettuccine)
• 2 tablespoons Olive oil
• 3 cloves Garlic, minced
• 2 cups Unsweetened almond milk (or other dairy-free milk)
• 4 tablespoons Nutritional yeast
• 2 tablespoons Cornstarch
• 1 tablespoon Lemon juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Italian seasoning
• 2 cups Fresh spinach
• 1 cup Cherry tomatoes, halved

Directions

Step 1

Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 2 minutes.

Step 3

In a small bowl, mix cornstarch with 2 tablespoons of the almond milk until dissolved. Set aside.

Step 4

Add the remaining almond milk to the skillet, along with the nutritional yeast, lemon juice, salt, black pepper, and Italian seasoning. Stir to combine.

Step 5

Bring the mixture to a simmer, then slowly whisk in the cornstarch mixture, stirring constantly until the sauce thickens, about 5 minutes.

Step 6

Add the spinach and cherry tomatoes to the sauce. Continue to cook, stirring gently, until the spinach is wilted and the tomatoes are tender, about 3-4 minutes.

Step 7

Add the cooked pasta to the skillet and toss to coat with the sauce, ensuring the pasta is well coated and heated through.

Step 8

Taste and adjust seasoning if necessary. Serve immediately, garnished with additional nutritional yeast, if desired.

Nutrition Facts

Serving size	(1035.3g)

Amount per serving	% Daily Value*
Calories	908.3

Total Fat 35.7g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2779.4mg	0%
Total Carbohydrate 115.0g	0%
Dietary Fiber 14.7g	0%
Total Sugars 7.1g
Protein 32.2g	0%

Vitamin D 200.0IU	0%
Calcium 1027.4mg	0%
Iron 7.9mg	0%
Potassium 1250.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 14.2%

Carbs: 50.5%