Dairy-Free Creamy Tuna Spread
Looking for a healthy, flavorful spread that's bursting with creamy texture and zesty freshness—without the dairy? This Dairy-Free Creamy Tuna Spread is the perfect solution! Made with protein-packed canned tuna, tangy dairy-free mayo, and a splash of fresh lemon juice, it’s loaded with finely chopped dill pickles, crisp celery, and aromatic red onion for a delightful crunch in every bite. Fresh dill and a hint of Dijon mustard elevate the flavor profile, while garlic powder, salt, and pepper add the perfect seasoning. Ready in just 15 minutes, this versatile spread is ideal for piling onto gluten-free crackers, pairing with crisp veggie sticks, or using as a hearty sandwich filling. Perfect for meal prep, light lunches, or party appetizers, this dairy-free take on a classic tuna spread is both wholesome and irresistibly creamy!
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Ingredients
- 2 cans (5 oz each) Canned tuna in water
- 0.5 cup Dairy-free mayo
- 1 tablespoon Dijon mustard
- 1 tablespoon Fresh lemon juice
- 0.25 cup Dill pickle, finely chopped
- 0.25 cup Red onion, finely chopped
- 1 piece Celery stalk, finely chopped
- 2 tablespoons Fresh dill, finely chopped
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Salt
Directions
Step 1
Open the cans of tuna and drain them thoroughly. Transfer the tuna to a medium-sized mixing bowl.
Step 2
Add the 0.5 cup of dairy-free mayo to the bowl with the tuna.
Step 3
Mix in 1 tablespoon of Dijon mustard and 1 tablespoon of fresh lemon juice.
Step 4
Add 0.25 cup of finely chopped dill pickle, 0.25 cup of finely chopped red onion, and 1 finely chopped celery stalk to the tuna mixture.
Step 5
Sprinkle in 2 tablespoons of finely chopped fresh dill, 0.5 teaspoon of garlic powder, 0.25 teaspoon of black pepper, and 0.25 teaspoon of salt.
Step 6
Stir all ingredients together until well combined and the tuna is creamy and evenly mixed.
Step 7
Taste and adjust seasoning if necessary, adding more salt or lemon juice as desired.
Step 8
Serve the dairy-free creamy tuna spread chilled, with your choice of gluten-free crackers, vegetable sticks, or as a filling for sandwiches. Enjoy!
Nutrition Facts
| Serving size | (587.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 797.7 |
| Total Fat 45.3g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 89.5mg | 0% |
| Sodium 2894.2mg | 0% |
| Total Carbohydrate 10.1g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 4.0g | |
| Protein 74.1g | 0% |
| Vitamin D 117.0IU | 0% |
| Calcium 85.2mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 942.0mg | 0% |
Source of Calories