Nutrition Facts for Dairy-free creamy tuna dip

Dairy-Free Creamy Tuna Dip

Elevate your appetizer game with this luscious Dairy-Free Creamy Tuna Dip! Perfectly balancing rich, savory flavors with a hint of freshness, this recipe is made with flaked canned tuna, smooth dairy-free cream cheese, and zesty dairy-free mayonnaise. A splash of lemon juice and Dijon mustard add a tangy kick, while garlic powder, onion powder, and black pepper bring subtle depth. Freshly chopped dill and green onion take it to the next level, delivering a vibrant, herbaceous flair. Ready in just 15 minutes with no cooking required, this gluten-free and dairy-free dip is a crowd-pleaser for parties, snack boards, or casual gatherings. Serve it chilled with crackers, veggie sticks, or tortilla chips for a creamy, protein-packed indulgence that everyone will love.

Nutriscore Rating: 60/100
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Image of Dairy-Free Creamy Tuna Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 2 cans (5 oz each) canned tuna in water
  • 0.5 cup dairy-free mayonnaise
  • 4 oz dairy-free cream cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon black pepper
  • 2 tablespoons, chopped fresh dill
  • 2 tablespoons, finely chopped green onion
  • 0.25 teaspoon salt

Directions

Step 1

Drain and flake the canned tuna into a medium-sized mixing bowl, removing any remaining large pieces with a fork.

Step 2

In a separate bowl, mix the dairy-free cream cheese with the dairy-free mayonnaise until smooth and well combined.

Step 3

Add the lemon juice, Dijon mustard, garlic powder, onion powder, black pepper, and salt to the cream cheese mixture, and stir well.

Step 4

Combine the creamy mixture with the flaked tuna, stirring gently until evenly mixed.

Step 5

Fold in the freshly chopped dill and green onions, ensuring they are distributed throughout the dip.

Step 6

Taste and adjust seasoning if necessary, adding more salt or pepper to meet your preferences.

Step 7

Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 8

Serve chilled with your favorite dairy-free crackers, vegetable sticks, or tortilla chips.

Nutrition Facts

Serving size (551.2g)
Amount per serving % Daily Value*
Calories 1445.1
Total Fat 120.3g 0%
Saturated Fat 23.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 89.5mg 0%
Sodium 2518.9mg 0%
Total Carbohydrate 11.8g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.6g
Protein 77.0g 0%
Vitamin D 117.0IU 0%
Calcium 99.0mg 0%
Iron 4.2mg 0%
Potassium 805.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 21.4%
Carbs: 3.3%