Nutrition Facts for Dairy-free creamy spinach pizza slice

Dairy-Free Creamy Spinach Pizza Slice

Indulge in the luscious flavors of a *Dairy-Free Creamy Spinach Pizza Slice*, a plant-based delight that's perfect for vegans and anyone seeking a dairy-free indulgence. This recipe pairs a rich, velvety cashew cream sauce—blended with nutritional yeast, garlic, and lemon juice—for a cheesy, tangy kick with no dairy required. Layered on a golden, crisp pizza crust, it’s topped with vibrant fresh spinach, juicy cherry tomatoes, and sweet red onions, then garnished with aromatic basil leaves and a hint of crushed red pepper for a touch of heat. Ready in just 40 minutes, this wholesome, flavor-packed pizza is a nutrient-rich option that’s as beautiful as it is satisfying. Perfect for weeknight dinners or crowd-pleasing pies, this pizza is an irresistible addition to your repertoire of dairy-free recipes.

Nutriscore Rating: 74/100
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Image of Dairy-Free Creamy Spinach Pizza Slice
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 ball (about 14 oz) pre-made pizza dough
  • 1 cup raw cashews
  • 1 cup water
  • 3 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil
  • 3 cups fresh spinach
  • 0.5 cup, thinly sliced red onion
  • 1 cup, halved cherry tomatoes
  • 0.25 cup basil leaves
  • 0.5 teaspoon crushed red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or baking sheet inside to get hot.

Step 2

Soak the raw cashews in hot water for at least 15 minutes to soften them.

Step 3

Drain and rinse the cashews, then add them to a blender with 1 cup of water, nutritional yeast, lemon juice, garlic powder, onion powder, and salt. Blend until completely smooth and creamy.

Step 4

Roll out the pizza dough on a lightly floured surface to your desired thickness.

Step 5

Carefully place the rolled dough on a piece of parchment paper for easy transfer.

Step 6

Brush the dough with olive oil, then spread a generous layer of the cashew cream sauce on top, leaving a small border for the crust.

Step 7

Evenly distribute the fresh spinach, red onion, and cherry tomatoes on the pizza.

Step 8

Transfer the parchment paper with the pizza onto the preheated pizza stone or baking sheet. Bake for 18-20 minutes, or until the crust is golden and crisp.

Step 9

Remove the pizza from the oven and garnish with fresh basil leaves and crushed red pepper flakes, if using.

Step 10

Slice the pizza and serve immediately for the best texture and flavor.

Nutrition Facts

Serving size (1138.2g)
Amount per serving % Daily Value*
Calories 1916.9
Total Fat 75.8g 0%
Saturated Fat 13.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2887.2mg 0%
Total Carbohydrate 264.9g 0%
Dietary Fiber 21.4g 0%
Total Sugars 19.0g
Protein 67.0g 0%
Vitamin D 0IU 0%
Calcium 275.9mg 0%
Iron 20.8mg 0%
Potassium 2020.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.9%
Protein: 13.3%
Carbs: 52.7%