Nutrition Facts for Dairy-free creamy scrambled eggs

Dairy-Free Creamy Scrambled Eggs

Indulge in the luxuriously smooth texture of Dairy-Free Creamy Scrambled Eggs, a wholesome twist on a breakfast classic. This quick and easy recipe combines the richness of eggs with the subtle creaminess of unsweetened almond milk, while nutritional yeast and a dash of turmeric powder infuse each bite with savory flavor and a golden hue. Olive oil ensures a silky consistency without the need for dairy, making it perfect for those with dietary restrictions. Ready in just 15 minutes, these scrambled eggs are cooked low and slow to achieve the perfect velvety texture, then topped with fresh chives or green onions for a vibrant finish. Whether you're embracing dairy-free living or simply looking for a lighter take on comfort food, this recipe delivers a deliciously satisfying start to your day.

Nutriscore Rating: 68/100
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Image of Dairy-Free Creamy Scrambled Eggs
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 0.25 cup unsweetened almond milk
  • 1 tablespoon olive oil
  • 1 tablespoon nutritional yeast
  • 0.25 teaspoon turmeric powder
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 2 tablespoons chives or green onions, chopped

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the unsweetened almond milk, nutritional yeast, turmeric powder, salt, and black pepper.

Step 2

Using a whisk or fork, beat the mixture until the eggs are well combined and slightly frothy. The almond milk helps achieve a creamy texture.

Step 3

Heat a non-stick skillet over medium-low heat and add the olive oil. Allow the oil to warm up for about 30 seconds.

Step 4

Pour the egg mixture into the skillet. Let it sit for a few seconds before gently stirring with a spatula.

Step 5

Continue to gently stir the eggs, folding them over themselves, allowing them to cook slowly for about 5-7 minutes. Lower the heat if necessary to prevent browning.

Step 6

Cook until the eggs are just set but still slightly runny for a creamy texture.

Step 7

Remove the skillet from heat and let the scrambled eggs rest for a minute. They will continue to firm up slightly.

Step 8

Serve immediately, garnished with chopped chives or green onions for a fresh finish.

Nutrition Facts

Serving size (285.5g)
Amount per serving % Daily Value*
Calories 439.8
Total Fat 34.8g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 1.5g
Cholesterol 744mg 0%
Sodium 912.8mg 0%
Total Carbohydrate 7.1g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.1g
Protein 27.5g 0%
Vitamin D 182.0IU 0%
Calcium 222.5mg 0%
Iron 5.1mg 0%
Potassium 428.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 24.4%
Carbs: 6.3%