Nutrition Facts for Dairy-free creamy salmon spread

Dairy-Free Creamy Salmon Spread

Delight in the luscious texture and vibrant flavors of this Dairy-Free Creamy Salmon Spread, a perfect blend of indulgence and mindful eating. This easy, 15-minute recipe combines tender flakes of cooked salmon with velvety dairy-free cream cheese, delivering all the richness of a traditional salmon spread without any dairy. Brightened with a splash of lemon juice and Dijon mustard, and accented by briny capers, fresh dill, and crisp green onions, each bite bursts with irresistible savory goodness. Perfect as a chilled appetizer with crackers, a topping for bagels, or a sandwich spread, it’s a versatile, crowd-pleasing dish that accommodates dietary restrictions without sacrificing flavor. Whether you're hosting a gathering or meal-prepping for the week, this allergen-friendly salmon spread is sure to impress.

Nutriscore Rating: 58/100
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Image of Dairy-Free Creamy Salmon Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 8 oz cooked salmon
  • 8 oz dairy-free cream cheese
  • 1 tbsp lemon juice
  • 1 tsp dijon mustard
  • 2 tbsp capers, drained
  • 2 tbsp fresh dill, chopped
  • 2 tbsp green onions, chopped
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

Place the cooked salmon into a large mixing bowl and flake it with a fork into small pieces.

Step 2

Add the dairy-free cream cheese to the bowl and mix with the salmon until well combined and creamy.

Step 3

Add lemon juice, Dijon mustard, capers, dill, green onions, and garlic powder to the bowl.

Step 4

Season the mixture with salt and black pepper to taste.

Step 5

Using a large spoon or spatula, fold all the ingredients together gently until everything is evenly distributed.

Step 6

Transfer the salmon spread to a serving dish or airtight container.

Step 7

Refrigerate for at least 30 minutes to allow flavors to meld before serving.

Step 8

Serve chilled with crackers, bagels, or as a spread for sandwiches.

Nutrition Facts

Serving size (513.7g)
Amount per serving % Daily Value*
Calories 1047.1
Total Fat 80.9g 0%
Saturated Fat 27.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 160.5mg 0%
Sodium 2790.2mg 0%
Total Carbohydrate 19.8g 0%
Dietary Fiber 1.3g 0%
Total Sugars 0.8g
Protein 66.2g 0%
Vitamin D 839.4IU 0%
Calcium 137.3mg 0%
Iron 3.3mg 0%
Potassium 1247.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 24.7%
Carbs: 7.4%