Dairy-Free Creamy Pumpkin Spread
Indulge in the cozy flavors of fall with this luscious Dairy-Free Creamy Pumpkin Spread, a perfect blend of seasonal spices and wholesome ingredients. Made with velvety pumpkin puree and rich coconut cream, this spread delivers all the creaminess without a drop of dairy. Sweetened naturally with maple syrup and spiced with cinnamon, nutmeg, and ginger, it’s a versatile treat that’s as healthy as it is delicious. With just 10 minutes of prep, this quick and easy recipe is perfect for spreading on toast and bagels, or serving as a dip for fresh fruit and crackers. Plus, it’s entirely plant-based, making it a great option for vegans and those with dairy sensitivities. Refrigerate to let the flavors meld and enjoy the ultimate fall-inspired, dairy-free delight!
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Ingredients
- 1 cup Pumpkin puree
- 1 cup Coconut cream
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.5 teaspoon Ground ginger
- 0.125 teaspoon Salt
Directions
Step 1
In a medium saucepan, combine the pumpkin puree and coconut cream. Place over medium heat.
Step 2
Stir the mixture continuously for about 3 to 5 minutes until it is well combined and warmed through.
Step 3
Remove the saucepan from the heat and stir in the maple syrup, vanilla extract, ground cinnamon, ground nutmeg, ground ginger, and salt until fully incorporated.
Step 4
Allow the spread to cool slightly, then transfer it to a food processor or blender.
Step 5
Blend the mixture for 1 to 2 minutes until smooth and creamy.
Step 6
Transfer the dairy-free creamy pumpkin spread to an airtight container.
Step 7
Refrigerate for at least 30 minutes before serving to allow the flavors to meld and the spread to thicken.
Step 8
Serve chilled or at room temperature. Enjoy on toast, bagels, or as a dip for fruit and crackers.
Nutrition Facts
| Serving size | (524.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1121.4 |
| Total Fat 46.5g | 0% |
| Saturated Fat 39.3g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 4.9mg | 0% |
| Sodium 417.3mg | 0% |
| Total Carbohydrate 177.2g | 0% |
| Dietary Fiber 9.1g | 0% |
| Total Sugars 158.6g | |
| Protein 5.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 102.9mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 759.9mg | 0% |
Source of Calories