Nutrition Facts for Dairy-free creamy oatmeal with raisins

Dairy-Free Creamy Oatmeal with Raisins

Start your morning off right with a bowl of Dairy-Free Creamy Oatmeal with Raisins—comfort food that’s as nourishing as it is delicious! This vegan-friendly recipe achieves a wonderfully creamy texture by combining rolled oats with unsweetened almond milk and a touch of water, simmered to perfection. Sweetened naturally with plump raisins and maple syrup, and spiced with ground cinnamon and vanilla extract, this wholesome breakfast is bursting with cozy flavors. Ready in just 15 minutes, it’s a quick and satisfying option for busy mornings. Serve it warm, optionally topped with extra raisins or a sprinkle of cinnamon, for a comforting, heart-healthy start to your day. Keywords: dairy-free oatmeal, vegan breakfast, creamy oatmeal recipe, oatmeal with raisins, almond milk oatmeal.

Nutriscore Rating: 70/100
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Image of Dairy-Free Creamy Oatmeal with Raisins
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup rolled oats
  • 2 cups unsweetened almond milk
  • 1 cup water
  • 0.5 cup raisins
  • 2 tablespoons maple syrup
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

In a medium saucepan, combine the rolled oats, unsweetened almond milk, and water. Stir well to ensure the oats are evenly submerged in the liquid.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent the oats from sticking to the bottom.

Step 3

Once it reaches a boil, reduce the heat to low and allow the oats to simmer gently. Continue to cook, stirring frequently, for about 5-7 minutes or until the mixture begins to thicken and the oats are tender.

Step 4

Add the raisins, maple syrup, ground cinnamon, vanilla extract, and salt to the pan. Stir the ingredients thoroughly into the oatmeal, making sure the raisins are evenly distributed.

Step 5

Continue to cook the oatmeal for an additional 2-3 minutes, stirring often, until it reaches your desired level of creaminess and the raisins have plumped up slightly.

Step 6

Remove the saucepan from heat and let the oatmeal sit for a minute to thicken further if desired.

Step 7

Serve the creamy oatmeal warm, garnished with extra raisins or a sprinkle of cinnamon if you wish. Enjoy your cozy, dairy-free breakfast!

Nutrition Facts

Serving size (926.0g)
Amount per serving % Daily Value*
Calories 747.6
Total Fat 12.0g 0%
Saturated Fat 1.7g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 915.3mg 0%
Total Carbohydrate 147.7g 0%
Dietary Fiber 13.4g 0%
Total Sugars 79.2g
Protein 19.4g 0%
Vitamin D 175.7IU 0%
Calcium 965.6mg 0%
Iron 7.0mg 0%
Potassium 1128.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%
Protein: 10.0%
Carbs: 76.1%