Dairy-Free Creamy Oatmeal with Dried Fruits

Start your morning right with a comforting bowl of Dairy-Free Creamy Oatmeal with Dried Fruits—an irresistible blend of wholesome rolled oats, rich coconut milk, and naturally sweet dried apricots and cranberries. This 15-minute, vegan-friendly breakfast recipe delivers a luxurious, creamy texture without relying on dairy, enhanced by the cozy warmth of cinnamon and a hint of vanilla. Sweetened naturally with maple syrup, this oatmeal is as nutritious as it is flavorful, with optional chopped nuts adding a delightful crunch. Perfect for busy mornings or a leisurely weekend treat, this versatile dish is easily customizable and packed with plant-based goodness. Serve it warm and top it with your favorite garnish for a hearty, satisfying start to the day!

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup rolled oats
• 1 cup coconut milk
• 1 cup water
• 0.25 teaspoon salt
• 2 tablespoons maple syrup
• 0.5 teaspoon vanilla extract
• 0.25 cup dried apricots
• 0.25 cup dried cranberries
• 0.25 cup chopped nuts (optional)
• 0.5 teaspoon ground cinnamon

Directions

Step 1

Start by chopping the dried apricots into small bite-sized pieces and set aside with the dried cranberries.

Step 2

In a medium saucepan, combine the rolled oats, coconut milk, water, and salt. Stir well to combine.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.

Step 4

Once simmering, reduce the heat to low. Continue to cook, stirring frequently, for about 5 minutes or until the oats have softened and the mixture has thickened to your desired consistency.

Step 5

Stir in the maple syrup, vanilla extract, and ground cinnamon. Mix well to ensure all flavors are evenly combined.

Step 6

Add the chopped dried apricots, dried cranberries, and chopped nuts if using. Continue cooking for an additional 2 minutes, stirring occasionally, to allow the dried fruits to plump slightly and infuse the oatmeal with their flavors.

Step 7

Taste and adjust sweetness if necessary by adding more maple syrup.

Step 8

Remove the oatmeal from the heat and let it sit for a minute to absorb any remaining liquid.

Step 9

Serve the oatmeal in bowls, and if desired, top with an extra sprinkle of chopped nuts or a dusting of cinnamon for an added touch of color and flavor.

Nutrition Facts

Serving size	(676.4g)

Amount per serving	% Daily Value*
Calories	845.0

Total Fat 21.7g	0%
Saturated Fat 2.7g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 652.8mg	0%
Total Carbohydrate 148.0g	0%
Dietary Fiber 16.0g	0%
Total Sugars 76.9g
Protein 19.6g	0%

Vitamin D 0IU	0%
Calcium 125.5mg	0%
Iron 5.5mg	0%
Potassium 992.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.6%

Protein: 9.1%

Carbs: 68.4%