Dairy-Free Creamy Oatmeal with Banana Slices

Start your day with a warm bowl of Dairy-Free Creamy Oatmeal with Banana Slices, a wholesome and satisfying breakfast that’s as nourishing as it is delicious. Made with old-fashioned rolled oats simmered in unsweetened almond milk, this recipe achieves a luxuriously creamy texture without any dairy. Enhanced with a touch of maple syrup, a sprinkle of ground cinnamon, and a dash of vanilla, each spoonful delivers comforting sweetness and classic flavors. Topped with fresh banana slices, crunchy chopped nuts, and the optional crunch of chia seeds, it’s a nutrient-packed way to fuel your morning. Ready in just 15 minutes, this dish is perfect for busy mornings and caters to dairy-free and plant-based lifestyles. Whether you’re looking for a cozy breakfast or a quick and easy way to start your day, this oatmeal recipe is sure to satisfy!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Old-fashioned rolled oats
• 2 cups Unsweetened almond milk
• 2 tablespoons Maple syrup
• 0.5 teaspoon Ground cinnamon
• 0.5 teaspoon Vanilla extract
• 0.25 teaspoon Salt
• 1 large Banana
• 2 tablespoons Chopped nuts (e.g., almonds, walnuts)
• 1 tablespoon Chia seeds (optional)

Directions

Step 1

In a medium saucepan, combine the rolled oats, unsweetened almond milk, maple syrup, ground cinnamon, vanilla extract, and salt.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.

Step 3

Once boiling, reduce the heat to low and let the oatmeal simmer for about 5-7 minutes, stirring regularly, until it thickens and becomes creamy.

Step 4

While the oatmeal is cooking, peel and slice the banana into thin rounds.

Step 5

Once the oatmeal reaches the desired creamy consistency, remove it from the heat.

Step 6

Divide the oatmeal between two bowls and top each portion with the banana slices.

Step 7

Sprinkle the chopped nuts over the oatmeal. For added texture and nutrition, sprinkle with chia seeds if using.

Step 8

Serve immediately while warm and enjoy your dairy-free creamy oatmeal with banana slices.

Nutrition Facts

Serving size	(765.9g)

Amount per serving	% Daily Value*
Calories	776.5

Total Fat 26.2g	0%
Saturated Fat 3.1g	0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg	0%
Sodium 887.8mg	0%
Total Carbohydrate 122.4g	0%
Dietary Fiber 16.8g	0%
Total Sugars 50.7g
Protein 18.5g	0%

Vitamin D 175.7IU	0%
Calcium 1019.8mg	0%
Iron 6.2mg	0%
Potassium 1079.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%

Protein: 9.3%

Carbs: 61.2%