Dairy-Free Creamy Mashed Turnips
Indulge in the velvety goodness of Dairy-Free Creamy Mashed Turnips, a lighter, plant-based twist on classic mashed potatoes. This easy-to-make recipe combines tender, boiled turnips with the rich flavors of olive oil, garlic, and unsweetened almond milk, creating a smooth and creamy texture without a drop of dairy. Perfectly seasoned with salt, black pepper, and a sprinkle of fresh chives, this side dish is not only paleo and vegan-friendly but also a low-carb alternative for healthy eating. Ready in just 40 minutes, this versatile recipe is ideal for weeknight dinners, holiday feasts, or any time your table calls for a flavorful, nutrient-packed comfort food.
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Ingredients
- 2 pounds turnips
- 3 tablespoons olive oil
- 2 cloves garlic
- 0.5 cup unsweetened almond milk
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh chives
Directions
Step 1
Peel and dice the turnips into 1-inch cubes for even cooking.
Step 2
Fill a large pot with water and bring it to a boil over medium-high heat. Add a pinch of salt.
Step 3
Add the diced turnips to the boiling water and cook for 15 to 20 minutes, or until they are tender and easily pierced with a fork.
Step 4
While the turnips are cooking, peel and mince the garlic cloves.
Step 5
Once the turnips are cooked, drain them in a colander and return them to the pot.
Step 6
Add olive oil, minced garlic, and almond milk to the pot with the turnips.
Step 7
Using a potato masher or an immersion blender, mash the turnips until smooth and creamy.
Step 8
Season the mashed turnips with salt and black pepper, adjusting to taste.
Step 9
Finely chop the fresh chives and mix them into the mashed turnips.
Step 10
Serve the dairy-free creamy mashed turnips warm, garnished with additional chives if desired.
Nutrition Facts
| Serving size | (1087.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 661.2 |
| Total Fat 44.5g | 0% |
| Saturated Fat 6.9g | 0% |
| Polyunsaturated Fat 4.3g | |
| Cholesterol 0mg | 0% |
| Sodium 3043.2mg | 0% |
| Total Carbohydrate 61.5g | 0% |
| Dietary Fiber 17.0g | 0% |
| Total Sugars 34.0g | |
| Protein 9.5g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 502.5mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1820.3mg | 0% |
Source of Calories