Nutrition Facts for Dairy-free creamy herb sauce

Dairy-Free Creamy Herb Sauce

Transform your dishes with this luxurious Dairy-Free Creamy Herb Sauce—a velvety, plant-based alternative that's bursting with fresh, vibrant flavors. Made with soaked raw cashews, fresh parsley, dill, and chives, this sauce achieves its irresistibly smooth texture without a drop of dairy. Tangy lemon juice, a hint of garlic, and the umami richness of nutritional yeast elevate its depth, making it a perfect companion for salads, roasted vegetables, pasta, or as a dipping sauce. Quick to prepare in just 10 minutes after soaking the cashews, this recipe is both simple and versatile, offering a healthy, gluten-free, and vegan-friendly option for your favorite meals. Whether you're enhancing a weeknight dinner or impressing guests, this creamy herb sauce is sure to be a crowd-pleaser.

Nutriscore Rating: 68/100
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Image of Dairy-Free Creamy Herb Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup raw cashews
  • 0.75 cup water
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 0.25 cup fresh parsley, chopped
  • 0.25 cup fresh dill, chopped
  • 2 tablespoons fresh chives, chopped
  • 1 garlic clove, minced
  • 2 tablespoons nutritional yeast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups water (for soaking)

Directions

Step 1

Place the raw cashews in a bowl and cover them with 2 cups of water. Let them soak for at least 4 hours or overnight. This softens the cashews, making them easier to blend and giving the sauce a creamy texture.

Step 2

Drain and rinse the soaked cashews.

Step 3

In a high-speed blender, combine the drained cashews, 3/4 cup of fresh water, olive oil, lemon juice, parsley, dill, chives, minced garlic, nutritional yeast, salt, and black pepper.

Step 4

Blend the mixture on high speed until smooth and creamy. If the sauce is too thick, add more water, one tablespoon at a time, until the desired consistency is reached.

Step 5

Taste and adjust seasoning if necessary.

Step 6

Transfer to a serving dish and use immediately, or store in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (975.6g)
Amount per serving % Daily Value*
Calories 983.4
Total Fat 78.4g 0%
Saturated Fat 13.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2462.4mg 0%
Total Carbohydrate 52.9g 0%
Dietary Fiber 9.5g 0%
Total Sugars 8.5g
Protein 31.8g 0%
Vitamin D 0IU 0%
Calcium 333.9mg 0%
Iron 16.9mg 0%
Potassium 2028.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 12.2%
Carbs: 20.3%