Nutrition Facts for Dairy-free creamy garlic dip

Dairy-Free Creamy Garlic Dip

Indulge in the rich, flavorful goodness of this Dairy-Free Creamy Garlic Dip, a plant-based alternative that’s as smooth and satisfying as traditional recipes. Made with soaked raw cashews, this dip achieves its velvety texture without any cream or dairy, while bold flavors from fresh garlic, zesty lemon juice, and smoky paprika take center stage. Nutritional yeast and Dijon mustard add a subtle umami depth, making it both wholesome and irresistibly delicious. Perfect as a dip for crisp vegetables, a spread for sandwiches, or a topping for roasted dishes, this recipe is versatile and comes together in just 15 minutes of prep time (plus soaking). A must-try for anyone seeking a crowd-pleasing, dairy-free snack with a luxurious, creamy twist!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Dairy-Free Creamy Garlic Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup raw cashews
  • 0.5 cup water
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 3 large garlic cloves
  • 2 tablespoons nutritional yeast
  • 1 teaspoon dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon smoked paprika

Directions

Step 1

Place the raw cashews in a bowl and cover them with water. Allow them to soak for at least 4 hours or overnight for best results. Drain and rinse thoroughly before using.

Step 2

Add the soaked and drained cashews to a high-speed blender or food processor.

Step 3

Peel the garlic cloves and add them to the blender with the cashews.

Step 4

Add 0.5 cup of fresh water, lemon juice, and extra-virgin olive oil into the blender.

Step 5

Include nutritional yeast, dijon mustard, salt, black pepper, and smoked paprika into the blender with the other ingredients.

Step 6

Blend the mixture on high speed until it becomes smooth and creamy. You may need to scrape down the sides of the blender a couple of times to ensure everything is well combined.

Step 7

Taste the dip and adjust seasoning if necessary, adding more salt or lemon juice for added flavor if desired.

Step 8

Transfer the creamy garlic dip to a serving bowl.

Step 9

Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Step 10

Serve the dairy-free creamy garlic dip with your choice of fresh vegetables, chips, or as a spread on sandwiches. Enjoy!

Nutrition Facts

Serving size (326.7g)
Amount per serving % Daily Value*
Calories 954.2
Total Fat 77.4g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1325.5mg 0%
Total Carbohydrate 49.9g 0%
Dietary Fiber 6.8g 0%
Total Sugars 7.7g
Protein 28.3g 0%
Vitamin D 0IU 0%
Calcium 84.1mg 0%
Iron 9.1mg 0%
Potassium 1084.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%
Protein: 11.2%
Carbs: 19.8%