Dairy-Free Creamy Crab Dip

Dive into the rich, savory flavors of this Dairy-Free Creamy Crab Dip, the perfect indulgence for seafood lovers seeking a health-conscious twist. Packed with succulent fresh crab meat and blended with a velvety mix of dairy-free cream cheese and sour cream, this dip delivers all the creamy comfort without the dairy. A splash of lemon juice, a hint of Dijon mustard, and the signature spice of Old Bay seasoning elevate its flavor profile, while chopped green onions and vibrant diced red bell peppers add a pop of freshness and color. Quick and easy to prepare, this warm and bubbly dip comes together in just 30 minutes, making it an ideal appetizer for parties, game days, or any occasion. Serve it with gluten-free crackers, crisp veggie sticks, or toasted baguette slices for a crowd-pleasing snack that’s both dairy-free and irresistibly delicious.

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 6

Ingredients

• 8 ounces Fresh crab meat
• 8 ounces Dairy-free cream cheese
• 0.5 cup Dairy-free sour cream
• 1 tablespoon Lemon juice
• 1 tablespoon Dijon mustard
• 2 teaspoons Worcestershire sauce
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Old Bay seasoning
• 0.25 cup Green onions, chopped
• 0.25 cup Red bell pepper, finely diced
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium mixing bowl, combine the dairy-free cream cheese and dairy-free sour cream until smooth and well blended.

Step 3

Add lemon juice, Dijon mustard, Worcestershire sauce, garlic powder, onion powder, and Old Bay seasoning to the cream mixture. Stir until all ingredients are fully incorporated.

Step 4

Fold in the fresh crab meat, ensuring it is evenly mixed into the creamy base.

Step 5

Gently stir in the chopped green onions and diced red bell pepper.

Step 6

Add salt and black pepper, adjusting to taste. Mix everything thoroughly.

Step 7

Transfer the mixture into an oven-safe baking dish, spreading it out evenly.

Step 8

Bake in the preheated oven for 15 minutes or until the mixture is hot and bubbly.

Step 9

Remove from the oven and let it cool slightly before serving.

Step 10

Serve warm with your choice of gluten-free crackers, sliced vegetables, or toasted baguette slices.

Nutrition Facts

Serving size	(704.7g)

Amount per serving	% Daily Value*
Calories	1149.9

Total Fat 91.3g	0%
Saturated Fat 27.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 120.1mg	0%
Sodium 5689.5mg	0%
Total Carbohydrate 36.2g	0%
Dietary Fiber 2.7g	0%
Total Sugars 4.1g
Protein 54.9g	0%

Vitamin D 0IU	0%
Calcium 378.9mg	0%
Iron 4.6mg	0%
Potassium 1117.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%

Protein: 18.5%

Carbs: 12.2%