Nutrition Facts for Dairy-free creamy coleslaw

Dairy-Free Creamy Coleslaw

Elevate your next barbecue or picnic with this vibrant and flavorful Dairy-Free Creamy Coleslaw, a plant-based twist on the classic side dish. Made with crisp green and red cabbages, sweet carrots, and a touch of zesty purple onion, this slaw is tossed in a luscious dressing made from vegan mayonnaise, apple cider vinegar, maple syrup, and Dijon mustard. The addition of celery seed adds a delightful hint of warmth, while the dairy-free recipe ensures it suits a variety of dietary needs. Ready in just 20 minutes and requiring no cooking, this easy coleslaw is perfect for busy weeknights or as a make-ahead dish for gatherings. Serve it chilled alongside grilled veggies, burgers, or sandwiches for a refreshing and creamy complement to your meal.

Nutriscore Rating: 72/100
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Image of Dairy-Free Creamy Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 0.5 head green cabbage
  • 0.5 head red cabbage
  • 2 carrots
  • 0.5 purple onion
  • 0.75 cup vegan mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon celery seed
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Thinly slice the green cabbage and red cabbage using a sharp knife or a mandoline, aiming for thin, even strips. Place the cabbage slices in a large mixing bowl.

Step 2

Peel and grate the carrots using a box grater or a food processor. Add the grated carrots to the bowl with the cabbage.

Step 3

Thinly slice the purple onion and add it to the cabbage and carrot mixture. Toss the vegetables together until they are well mixed.

Step 4

In a separate small bowl, combine the vegan mayonnaise, apple cider vinegar, maple syrup, Dijon mustard, celery seed, salt, and black pepper. Whisk the ingredients together until the dressing is smooth and well blended.

Step 5

Pour the dressing over the vegetable mixture, then use salad tongs or two large forks to toss everything together until the vegetables are evenly coated in the dressing.

Step 6

Taste the coleslaw and adjust the seasoning if necessary, adding more salt or pepper to taste.

Step 7

Cover the bowl and refrigerate the coleslaw for at least 30 minutes before serving, allowing the flavors to meld and the coleslaw to chill.

Step 8

Before serving, give the coleslaw a final toss and serve cold as a side dish.

Nutrition Facts

Serving size (1109.3g)
Amount per serving % Daily Value*
Calories 749.5
Total Fat 34.7g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 18.1g
Cholesterol 40.5mg 0%
Sodium 2418.2mg 0%
Total Carbohydrate 111.1g 0%
Dietary Fiber 21.4g 0%
Total Sugars 55.7g
Protein 10.6g 0%
Vitamin D 0IU 0%
Calcium 377.0mg 0%
Iron 5.8mg 0%
Potassium 2165.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 5.3%
Carbs: 55.6%