Nutrition Facts for Dairy-free creamy chicken spread

Dairy-Free Creamy Chicken Spread

Elevate your snack game with this Dairy-Free Creamy Chicken Spread, a luscious and flavorful alternative perfect for those avoiding dairy. Made with tender shredded chicken breast, dairy-free mayonnaise, and cream cheese, this spread delivers a velvety texture without sacrificing richness. A burst of fresh parsley, a hint of tangy lemon juice, and subtle notes of garlic and onion take the flavor profile to the next level. Ready in just 15 minutes, this quick and easy recipe is ideal as a sandwich filler, a cracker topper, or a wholesome dip for fresh veggies. Whether for meal prep or entertaining, this protein-packed, dairy-free delight is sure to impress!

Nutriscore Rating: 58/100
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Image of Dairy-Free Creamy Chicken Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 300 grams cooked chicken breast
  • 120 ml dairy-free mayonnaise
  • 100 grams dairy-free cream cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Begin by shredding the cooked chicken breast into fine pieces using forks or your hands. Set aside.

Step 2

In a large mixing bowl, combine the dairy-free mayonnaise and dairy-free cream cheese. Mix until smooth and well-blended.

Step 3

Add the lemon juice, dijon mustard, garlic powder, onion powder, and olive oil to the bowl. Stir until all ingredients are evenly mixed.

Step 4

Incorporate the shredded chicken into the mixture, ensuring it's fully coated with the creamy spread.

Step 5

Add the chopped parsley, salt, and black pepper to the spread. Fold them in gently to preserve the freshness of the herbs.

Step 6

Taste and adjust seasoning if necessary, adding more salt or pepper to your preference.

Step 7

Transfer the spread to a serving dish and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled.

Nutrition Facts

Serving size (567.5g)
Amount per serving % Daily Value*
Calories 1712.1
Total Fat 140.0g 0%
Saturated Fat 27.1g 0%
Polyunsaturated Fat 1.3g
Cholesterol 239.0mg 0%
Sodium 2641.1mg 0%
Total Carbohydrate 10.6g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.5g
Protein 96.5g 0%
Vitamin D 0IU 0%
Calcium 89.3mg 0%
Iron 4.0mg 0%
Potassium 150.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 22.9%
Carbs: 2.5%