Dairy-Free Creamy Cheese and Vegetable Pasta

Indulge in the velvety goodness of this Dairy-Free Creamy Cheese and Vegetable Pasta, a wholesome and flavorful twist on comfort food that's perfect for gluten-free and dairy-free diets. This recipe pairs tender gluten-free pasta with a luscious plant-based cheese sauce made from creamy coconut milk and savory nutritional yeast, delivering rich, cheesy flavors without the dairy. Fresh, colorful vegetables like broccoli florets, red bell peppers, and zucchini add vibrant texture and nutrition, while a hint of lemon juice and fresh basil brighten the dish with a burst of freshness. Ready in just 40 minutes, this quick and easy meal is ideal for weeknight dinners or impressing guests with a healthier spin on classic pasta. Perfectly satisfying and packed with nutrients, this recipe is a must-try for vegans and food lovers alike!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 ounces Gluten-free pasta
• 2 tablespoons Olive oil
• 1 medium Onion, chopped
• 3 cloves Garlic, minced
• 1 medium Red bell pepper, sliced
• 2 cups Broccoli florets
• 1 medium Zucchini, sliced
• 1 cup Canned coconut milk
• 1 cup Nutritional yeast
• 2 tablespoons Lemon juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Fresh basil, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to package instructions until al dente, then drain and set aside.

Step 2

In a large skillet over medium heat, add the olive oil. Once hot, add the chopped onion and minced garlic, sautéing until the onion becomes translucent, about 3-4 minutes.

Step 3

Add the sliced red bell pepper, broccoli florets, and sliced zucchini to the skillet. Cook, stirring occasionally, until the vegetables are tender, about 6-8 minutes.

Step 4

While the vegetables are cooking, in a blender, combine the coconut milk, nutritional yeast, lemon juice, salt, and black pepper. Blend until smooth to create the dairy-free cheese sauce.

Step 5

Once the vegetables are cooked, reduce the heat to low. Add the drained pasta to the skillet with the vegetables and pour the dairy-free cheese sauce over the top.

Step 6

Toss everything together until the pasta and vegetables are well coated with the sauce, heating through for 2-3 minutes.

Step 7

Remove from heat and stir in the fresh basil before serving.

Step 8

Serve the pasta warm, garnished with extra basil if desired.

Nutrition Facts

Serving size	(1327.0g)

Amount per serving	% Daily Value*
Calories	1665.9

Total Fat 90.3g	0%
Saturated Fat 55.6g	0%
Polyunsaturated Fat 3.8g
Cholesterol 0mg	0%
Sodium 2506.1mg	0%
Total Carbohydrate 188.3g	0%
Dietary Fiber 20.2g	0%
Total Sugars 23.4g
Protein 38.4g	0%

Vitamin D 0IU	0%
Calcium 403.4mg	0%
Iron 15.9mg	0%
Potassium 2144.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%

Protein: 8.9%

Carbs: 43.8%