Nutrition Facts for Dairy-free creamy broccoli casserole

Dairy-Free Creamy Broccoli Casserole

Indulge in the comforting goodness of this Dairy-Free Creamy Broccoli Casserole, a wholesome twist on a classic favorite! Perfect for plant-based eaters or those avoiding dairy, this delicious casserole features tender broccoli florets smothered in a rich and velvety sauce made from almond milk, nutritional yeast, and cashews. The topping—a golden breadcrumb crust seasoned with paprika and oregano—adds a delightful crunch, making every bite irresistible. Ready in under an hour, this crowd-pleasing side dish is ideal for weeknight dinners or holiday gatherings, delivering all the creamy satisfaction without the dairy. Serve it warm and watch it disappear from the table!

Nutriscore Rating: 70/100
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Image of Dairy-Free Creamy Broccoli Casserole
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 4 cups fresh broccoli florets
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 3 garlic cloves, minced
  • 2 cups unsweetened almond milk
  • 3 tablespoons cornstarch
  • 1 cup nutritional yeast
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon dijon mustard
  • 1 cup raw cashews, soaked and drained
  • 1 cup breadcrumbs
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon paprika

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of water to a boil and add a pinch of salt. Blanch the broccoli florets for 3-4 minutes until bright green and slightly tender. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and sauté for an additional minute.

Step 4

In a blender, combine the almond milk, cornstarch, nutritional yeast, lemon juice, salt, pepper, dijon mustard, and soaked cashews. Blend until smooth and creamy.

Step 5

Pour the creamy mixture into the skillet with the onions and garlic. Cook over medium heat, stirring constantly, until thickened, about 5-7 minutes.

Step 6

Remove the skillet from heat and stir in the blanched broccoli until well coated with the sauce.

Step 7

Transfer the broccoli mixture into a lightly greased 9x13-inch baking dish.

Step 8

In a small bowl, mix the breadcrumbs with the dried oregano and paprika.

Step 9

Sprinkle the breadcrumb mixture evenly over the broccoli and sauce.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy.

Step 11

Allow the casserole to cool for a few minutes before serving. Enjoy your dairy-free creamy broccoli casserole!

Nutrition Facts

Serving size (1377.9g)
Amount per serving % Daily Value*
Calories 1925.3
Total Fat 106.4g 0%
Saturated Fat 17.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 4852.4mg 0%
Total Carbohydrate 201.2g 0%
Dietary Fiber 25.5g 0%
Total Sugars 29.3g
Protein 66.3g 0%
Vitamin D 175.7IU 0%
Calcium 1184.2mg 0%
Iron 21.6mg 0%
Potassium 2909.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 13.1%
Carbs: 39.7%