Nutrition Facts for Dairy-free creamy banana ice cream

Dairy-Free Creamy Banana Ice Cream

Indulge in the luscious, guilt-free delight of Dairy-Free Creamy Banana Ice Cream—a refreshing and healthy dessert that’s as simple as it is satisfying. With just four ripe bananas as the base, this recipe swaps traditional dairy for velvety coconut cream, creating a rich and creamy texture that feels indulgent while being completely vegan. A hint of maple syrup and a splash of pure vanilla extract enhance the natural sweetness, while a pinch of sea salt brings out the flavors perfectly. Ready in just 10 minutes of prep time (plus freezing), this no-churn frozen treat is perfect for those hot summer days or as a light yet decadent dessert. Serve it straight from the blender for soft-serve vibes, or let it firm up in the freezer for a scoopable consistency. Simple, wholesome, and packed with flavor, this dairy-free banana ice cream will become your go-to recipe for satisfying sweet cravings while keeping it healthy and plant-based!

Nutriscore Rating: 67/100
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Image of Dairy-Free Creamy Banana Ice Cream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 ripe bananas
  • 0.5 cup coconut cream
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt

Directions

Step 1

Peel the ripe bananas and slice them into small coin-shaped pieces.

Step 2

Place the banana slices on a baking sheet lined with parchment paper, ensuring they are spread out evenly to prevent sticking.

Step 3

Freeze the banana slices for at least 2 hours or until fully frozen.

Step 4

Once the bananas are frozen, place them in a food processor or a high-speed blender.

Step 5

Add the coconut cream, maple syrup, vanilla extract, and sea salt to the food processor.

Step 6

Blend the mixture on high speed until it reaches a smooth and creamy consistency. You might need to scrape down the sides of the processor or blender occasionally to ensure everything is fully incorporated.

Step 7

Taste the mixture and adjust the sweetness by adding more maple syrup if desired.

Step 8

Transfer the banana ice cream to an airtight container and smooth the top with a spatula.

Step 9

For a firmer texture, freeze the mixture for an additional 1-2 hours before serving.

Step 10

Serve scoops of the dairy-free banana ice cream in bowls and enjoy immediately.

Nutrition Facts

Serving size (627.5g)
Amount per serving % Daily Value*
Calories 960.4
Total Fat 20.8g 0%
Saturated Fat 19.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 631.3mg 0%
Total Carbohydrate 198.9g 0%
Dietary Fiber 12.6g 0%
Total Sugars 146.4g
Protein 6.6g 0%
Vitamin D 0IU 0%
Calcium 29.4mg 0%
Iron 1.4mg 0%
Potassium 1818.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%
Protein: 2.6%
Carbs: 78.8%