Dairy-Free Creamy Avocado Smoothie
Elevate your smoothie game with this Dairy-Free Creamy Avocado Smoothie—a luscious, guilt-free treat that's perfect for breakfast, a post-workout refuel, or a midday pick-me-up. Featuring ripe avocado for an irresistibly creamy texture, unsweetened almond milk, and naturally sweet frozen banana, this smoothie is packed with healthy fats, fiber, and plant-based goodness. A handful of fresh spinach adds a nutrient boost without compromising the silky smooth consistency, while a touch of pure maple syrup and vanilla extract provides the perfect balance of sweetness and flavor. Blend it all with ice cubes for a refreshingly chilled drink that's ready in just 10 minutes. Dairy-free, vegan, and utterly satisfying, this smoothie will quickly become a staple in your healthy recipe rotation!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 ripe avocado
- 1.5 cups unsweetened almond milk
- 1 frozen banana
- 1 cup spinach leaves
- 1 tablespoon pure maple syrup
- 0.5 teaspoon vanilla extract
- 4 ice cubes
Directions
Step 1
Cut the ripe avocado in half, remove the pit, and scoop out the flesh with a spoon.
Step 2
In a blender, add the avocado flesh, almond milk, frozen banana, and spinach leaves.
Step 3
Add the pure maple syrup and vanilla extract to the blender for sweetness and flavor.
Step 4
Include the ice cubes in the blender for a chilled, refreshing texture.
Step 5
Blend all the ingredients on high speed until smooth and creamy, ensuring there are no lumps.
Step 6
If the smoothie is too thick, add a little more almond milk and blend again until desired consistency is reached.
Step 7
Pour the smoothie into two glasses and serve immediately for optimal freshness.
Nutrition Facts
| Serving size | (799.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 451.2 |
| Total Fat 27.0g | 0% |
| Saturated Fat 3.8g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 0mg | 0% |
| Sodium 256.1mg | 0% |
| Total Carbohydrate 52.0g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 23.3g | |
| Protein 7.4g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 696.4mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 1476.9mg | 0% |
Source of Calories