Dairy-Free Creamy Avocado Mousse
Indulge in the velvety, guilt-free delight of Dairy-Free Creamy Avocado Mousse, a no-bake dessert that's as nutritious as it is decadent. Made with ripe avocados, creamy coconut milk, and a touch of maple syrup, this recipe delivers a luscious chocolatey treat without any dairy. A dash of vanilla extract and a hint of lemon juice elevate the flavor, while cocoa powder creates its rich, silky texture. Perfect for vegans or those with dietary restrictions, this easy 10-minute mousse can be prepped in a blender and chilled to perfection. Serve it with fresh berries or a sprinkle of cocoa powder for an elegant finish—an irresistible dessert that's both wholesome and indulgent.
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Ingredients
- 2 ripe avocados
- 1 cup coconut milk
- 0.25 cup maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons cocoa powder
- 0.25 teaspoon sea salt
- 1 tablespoon lemon juice
Directions
Step 1
Cut the avocados in half and remove the seeds.
Step 2
Scoop the avocado flesh into a blender or food processor.
Step 3
Add coconut milk, maple syrup, vanilla extract, cocoa powder, sea salt, and lemon juice to the blender.
Step 4
Blend the mixture on high speed until completely smooth and creamy, scraping down the sides as needed.
Step 5
Taste the mousse and adjust sweetness if desired by adding more maple syrup.
Step 6
Once blended, transfer the mousse into serving bowls or glasses.
Step 7
Refrigerate for at least 1 hour before serving to allow the mousse to set.
Step 8
Garnish with fresh berries or a sprinkle of cocoa powder before serving, if desired.
Nutrition Facts
| Serving size | (630.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 804.5 |
| Total Fat 45.9g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 649.1mg | 0% |
| Total Carbohydrate 107.1g | 0% |
| Dietary Fiber 23.9g | 0% |
| Total Sugars 71.7g | |
| Protein 8.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 64.7mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1808.5mg | 0% |
Source of Calories