Dairy-Free Creamy Avocado Ice Cream
Indulge in the luscious, velvety goodness of Dairy-Free Creamy Avocado Ice Cream, a refreshing and healthy alternative to traditional desserts. Crafted with ripe avocados, creamy coconut milk, and naturally sweetened with maple syrup, this no-dairy treat is a perfect blend of rich flavor and smooth texture. A hint of vanilla and a splash of lemon juice elevate its taste profile, while an ice cream maker ensures a silky-soft serve consistency. Ready in just minutes of prep, this vegan and gluten-free recipe is ideal for those seeking a guilt-free indulgence. Serve it in bowls or cones and savor every spoonful of this creamy, plant-based delight!
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Ingredients
- 2 large ripe avocados
- 400 ml coconut milk
- 120 ml maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 0.25 teaspoon salt
Directions
Step 1
Halve the avocados and remove the pits. Scoop the flesh into a blender or a food processor.
Step 2
Add the coconut milk, maple syrup, vanilla extract, lemon juice, and salt to the blender with the avocado.
Step 3
Blend until the mixture is completely smooth and creamy, scraping down the sides as needed. This should take about 1-2 minutes.
Step 4
Taste the mixture and adjust sweetness if desired by adding more maple syrup.
Step 5
Pour the blended mixture into an ice cream maker and churn according to the manufacturer's instructions, typically around 20-25 minutes, until it reaches the consistency of soft serve.
Step 6
Transfer the churned ice cream to a lidded container.
Step 7
Freeze for at least 4 hours to allow the ice cream to firm up.
Step 8
Before serving, let the ice cream sit at room temperature for about 5-10 minutes to soften slightly for easier scooping.
Step 9
Serve in bowls or cones and enjoy your creamy dairy-free avocado ice cream!
Nutrition Facts
| Serving size | (940.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1199.3 |
| Total Fat 59.5g | 0% |
| Saturated Fat 8.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 693.5mg | 0% |
| Total Carbohydrate 176.9g | 0% |
| Dietary Fiber 27.0g | 0% |
| Total Sugars 136.0g | |
| Protein 8.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 73.5mg | 0% |
| Iron 2.1mg | 0% |
| Potassium 2272.4mg | 0% |
Source of Calories