Nutrition Facts for Dairy-free crab toast

Dairy-Free Crab Toast

Elevate your appetizer game with this irresistible Dairy-Free Crab Toast, a perfect blend of rich flavors and wholesome ingredients. Featuring tender fresh crab meat combined with creamy vegan mayonnaise, zesty lemon juice, Dijon mustard, and a medley of vibrant additions like capers, celery, and chives, this recipe is a seafood lover's dream—all without a hint of dairy. Crispy whole grain bread and creamy sliced avocado create the ultimate base, while a drizzle of extra-virgin olive oil adds a luxurious finish. With just 15 minutes of prep time, this quick and elegant dish is perfect for entertaining or a light yet satisfying meal. Whether you're dairy-free or simply craving a modern take on classic crab toast, this recipe is sure to impress!

Nutriscore Rating: 71/100
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Image of Dairy-Free Crab Toast
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 slices whole grain bread
  • 8 ounces fresh crab meat
  • 2 tablespoons vegan mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon capers, drained and chopped
  • 1 medium celery stalk, finely chopped
  • 1 large avocado, sliced
  • 2 tablespoons extra-virgin olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 1 teaspoon lemon zest
  • 1 small garlic clove, minced

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Place the slices of whole grain bread on a baking sheet and brush lightly with 1 tablespoon of extra-virgin olive oil. Toast them in the oven for about 5 minutes or until they are golden brown and crisp.

Step 3

In a medium bowl, combine the fresh crab meat, vegan mayonnaise, lemon juice, Dijon mustard, chopped chives, capers, chopped celery, lemon zest, minced garlic, salt, and black pepper.

Step 4

Gently mix the ingredients well until everything is evenly distributed.

Step 5

Once the bread is toasted, remove it from the oven and let it cool slightly.

Step 6

Lay the avocado slices evenly on each piece of toasted bread.

Step 7

Top the avocado with a generous portion of the crab mixture.

Step 8

Drizzle the remaining tablespoon of extra-virgin olive oil over the crab toast for extra richness.

Step 9

Serve immediately while the toast is still warm.

Nutrition Facts

Serving size (734.1g)
Amount per serving % Daily Value*
Calories 1206.7
Total Fat 71.8g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 5.3g
Cholesterol 126.8mg 0%
Sodium 4656.5mg 0%
Total Carbohydrate 81.1g 0%
Dietary Fiber 25.2g 0%
Total Sugars 12.4g
Protein 67.2g 0%
Vitamin D 0IU 0%
Calcium 452.3mg 0%
Iron 6.9mg 0%
Potassium 2228.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%
Protein: 21.7%
Carbs: 26.2%