Nutrition Facts for Dairy-free conch fritters

Dairy-Free Conch Fritters

Crispy, golden, and bursting with tropical flavor, these Dairy-Free Conch Fritters are a delicious taste of the islands that everyone can enjoy. Perfectly seasoned and loaded with tender conch meat, these fritters stand out with a delightful crunch from a blend of all-purpose flour and cornmeal, while vibrant hits of onion, bell pepper, and scallions add freshness to every bite. Infused with a hint of cayenne for subtle heat, this recipe is completely dairy-free, making it a versatile option for diverse dietary needs. Quick to prepare and ready in just 30 minutes, these fritters are ideal for appetizers, snacks, or sharing at gatherings. Serve them hot with fresh lime wedges for a zesty, crowd-pleasing finish that will instantly transport your taste buds to the Caribbean!

Nutriscore Rating: 66/100
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Image of Dairy-Free Conch Fritters
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound conch meat, cleaned and chopped
  • 1 cup all-purpose flour
  • 0.5 cup cornmeal
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper
  • 0.5 cup onion, finely chopped
  • 0.5 cup bell pepper, finely chopped
  • 0.25 cup scallions, finely chopped
  • 2 cloves garlic, minced
  • 0.75 cup water
  • 2 cups vegetable oil for frying
  • 1 lime wedges for serving

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, baking powder, salt, black pepper, and cayenne pepper.

Step 2

Add the chopped conch meat, onion, bell pepper, scallions, and garlic to the dry ingredients. Mix well to combine.

Step 3

Gradually add the water to the mixture, stirring continuously until a thick, slightly sticky batter forms.

Step 4

In a deep skillet or heavy-bottomed pot, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 5

Carefully drop spoonfuls of the batter into the hot oil, frying just a few at a time to avoid overcrowding.

Step 6

Fry the fritters for 3-4 minutes on each side or until they are golden brown and crispy.

Step 7

Remove the fritters from the oil with a slotted spoon and let them drain on paper towels.

Step 8

Serve the conch fritters warm with lime wedges on the side for squeezing over the top.

Nutrition Facts

Serving size (1586.0g)
Amount per serving % Daily Value*
Calories 5553.9
Total Fat 484.4g 0%
Saturated Fat 69.7g 0%
Polyunsaturated Fat 0g
Cholesterol 294.8mg 0%
Sodium 2353.8mg 0%
Total Carbohydrate 208.6g 0%
Dietary Fiber 16.6g 0%
Total Sugars 10.3g
Protein 141.1g 0%
Vitamin D 0IU 0%
Calcium 117.0mg 0%
Iron 13.7mg 0%
Potassium 836.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%
Protein: 9.8%
Carbs: 14.5%