Nutrition Facts for Dairy-free compote de pomme

Dairy-Free Compote de Pomme

Indulge in the naturally sweet and comforting flavors of Dairy-Free Compote de Pomme, a French-inspired apple compote that's perfect for a wholesome dessert or versatile topping. Made with just a handful of simple ingredients—like fresh apples, warm cinnamon, and fragrant vanilla—this vegan-friendly recipe is free of dairy yet rich in flavor. Gently simmered to tender perfection and lightly spiced with a touch of cloves, this recipe balances sweetness and tang with a splash of lemon juice. Whether served warm over oatmeal, chilled as a side for breakfast, or spooned atop dairy-free yogurt, this easy-to-make compote is a delightful addition to your kitchen repertoire. Ready in just 40 minutes and ideal for meal prep, it's a delicious way to savor the season's best apples!

Nutriscore Rating: 80/100
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Image of Dairy-Free Compote de Pomme
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 6 medium apples
  • 2 tablespoons lemon juice
  • 125 milliliters water
  • 50 grams cane sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground cloves
  • 1 teaspoon vanilla extract

Directions

Step 1

Peel, core, and dice the apples into small, even pieces.

Step 2

In a large saucepan, combine the diced apples, lemon juice, and water.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer.

Step 4

Stir in the cane sugar, ground cinnamon, and ground cloves.

Step 5

Continue to cook the mixture for about 15 minutes, stirring occasionally, until the apples become tender.

Step 6

Use a potato masher or fork to gently mash the apples to your desired consistency - smooth or chunky.

Step 7

Stir in the vanilla extract and let the compote simmer for an additional 5 minutes.

Step 8

Remove the saucepan from the heat and allow the compote to cool slightly before serving.

Step 9

Serve warm or cold. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (1306.1g)
Amount per serving % Daily Value*
Calories 790.0
Total Fat 2.0g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 18.6mg 0%
Total Carbohydrate 205.0g 0%
Dietary Fiber 28.0g 0%
Total Sugars 165.3g
Protein 3.3g 0%
Vitamin D 0IU 0%
Calcium 105.9mg 0%
Iron 1.7mg 0%
Potassium 1227.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 1.6%
Carbs: 96.3%