Nutrition Facts for Dairy-free cocoa protein shake

Dairy-Free Cocoa Protein Shake

Indulge in a creamy, chocolatey treat that’s as nourishing as it is delicious with this Dairy-Free Cocoa Protein Shake! Perfect for a post-workout recharge or a quick, healthy breakfast, this shake blends unsweetened almond milk, a ripe banana, and dairy-free chocolate protein powder for a silky-smooth texture and rich cocoa flavor. Enhanced with unsweetened cocoa powder, a touch of pure maple syrup, and a splash of vanilla extract, every sip delivers a naturally sweet and satisfying boost without any dairy. The addition of ice cubes creates a refreshingly chilled drink that’s ready in just five minutes. Whether you’re dairy-free, vegan, or simply looking for a wholesome protein-packed shake, this recipe is sure to become a go-to favorite.

Nutriscore Rating: 75/100
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Image of Dairy-Free Cocoa Protein Shake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1.5 cups unsweetened almond milk
  • 1 scoop dairy-free protein powder (chocolate or vanilla flavor)
  • 1 ripe banana
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon pure maple syrup
  • 0.5 teaspoons vanilla extract
  • 6 cubes ice cubes

Directions

Step 1

Add 1.5 cups of unsweetened almond milk to a blender.

Step 2

Add 1 scoop of dairy-free protein powder to the blender. Opt for chocolate flavor for a richer taste or vanilla if preferred.

Step 3

Peel and break 1 ripe banana into chunks and add it to the blender.

Step 4

Add 2 tablespoons of unsweetened cocoa powder for a rich chocolate flavor.

Step 5

Pour in 1 tablespoon of pure maple syrup to sweeten the shake naturally.

Step 6

Add 0.5 teaspoons of vanilla extract to enhance the overall flavor.

Step 7

Add 6 ice cubes to the blender for a chilled and refreshing shake.

Step 8

Securely place the lid on the blender and blend all ingredients on high speed until the mixture is smooth and creamy.

Step 9

Taste the shake and adjust sweetness if needed by adding a little more maple syrup, blending again briefly.

Step 10

Serve immediately in a tall glass, and enjoy your refreshing, dairy-free cocoa protein shake!

Nutrition Facts

Serving size (720.2g)
Amount per serving % Daily Value*
Calories 350.1
Total Fat 8.4g 0%
Saturated Fat 1.9g 0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg 0%
Sodium 422.1mg 0%
Total Carbohydrate 47.8g 0%
Dietary Fiber 8.4g 0%
Total Sugars 23.9g
Protein 25.7g 0%
Vitamin D 131.8IU 0%
Calcium 761.4mg 0%
Iron 8.4mg 0%
Potassium 897.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 27.8%
Carbs: 51.7%