Nutrition Facts for Dairy-free classic yoghurt sauce

Dairy-Free Classic Yoghurt Sauce

Elevate your meals with this creamy, tangy Dairy-Free Classic Yoghurt Sauce, a versatile and easy-to-make recipe perfect for those seeking plant-based options. Crafted with velvety coconut yogurt, freshly squeezed lemon juice, and the aromatic kick of garlic and dill, this sauce delivers bold flavor without any dairy. Ready in just 10 minutes, it’s perfect as a topping for grilled vegetables, a dip for fresh pita, or a dressing for crisp salads. Adjust the seasoning to suit your palate, and enjoy this refreshing gluten-free and vegan-friendly recipe at its finest. Refrigerate for up to 3 days to keep the vibrant flavors ready to complement your favorite dishes.

Nutriscore Rating: 62/100
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Image of Dairy-Free Classic Yoghurt Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup coconut yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the coconut yogurt and lemon juice. Stir until well mixed and smooth.

Step 2

Add the olive oil to the yogurt mixture and stir until the oil is fully incorporated.

Step 3

Mix in the minced garlic, ensuring it is evenly distributed throughout the sauce.

Step 4

Add the chopped dill, salt, and black pepper to the bowl. Stir everything together until the ingredients are well mixed.

Step 5

Taste the sauce and adjust seasoning if needed, adding more salt or pepper to suit your preference.

Step 6

Transfer the prepared sauce to a serving dish and use immediately or refrigerate for up to 3 days for future use.

Nutrition Facts

Serving size (305.7g)
Amount per serving % Daily Value*
Calories 474.9
Total Fat 37.9g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1226.2mg 0%
Total Carbohydrate 31.6g 0%
Dietary Fiber 1.8g 0%
Total Sugars 21.6g
Protein 3.3g 0%
Vitamin D 0IU 0%
Calcium 48.1mg 0%
Iron 1.4mg 0%
Potassium 156.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%
Protein: 2.7%
Carbs: 26.3%