Nutrition Facts for Dairy-free classic tuna melt sandwich

Dairy-Free Classic Tuna Melt Sandwich

Dive into the comfort of a Dairy-Free Classic Tuna Melt Sandwich, a satisfying twist on the timeless favorite designed for those avoiding dairy. This recipe combines creamy, dairy-free mayonnaise with tangy Dijon mustard and a hint of lemon juice, perfectly complementing the rich flavors of flaky tuna. Crisp celery and finely chopped red onion provide a fresh crunch, while melted dairy-free cheese adds indulgent creaminess without compromising dietary needs. Crafted between perfectly toasted slices of sourdough bread, each bite boasts a golden, crispy exterior and a warm, flavorful filling. Ready in just 20 minutes, this quick and easy dairy-free lunch or dinner option is sure to impress. Perfect for sandwich lovers seeking a lighter, allergen-friendly alternative!

Nutriscore Rating: 55/100
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Image of Dairy-Free Classic Tuna Melt Sandwich
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 1 can (5 oz) Canned tuna
  • 3 tablespoons Dairy-free mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Lemon juice
  • 1 medium Celery stalk
  • 2 tablespoons, finely chopped Red onion
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Dairy-free cheese
  • 4 slices Sourdough bread
  • 1 tablespoon Olive oil

Directions

Step 1

Drain the canned tuna and transfer it to a medium bowl.

Step 2

Add dairy-free mayonnaise, Dijon mustard, and lemon juice to the tuna and stir until well combined.

Step 3

Finely chop the celery stalk and add it to the mixture along with the finely chopped red onion.

Step 4

Season the tuna mixture with salt and black pepper, and mix thoroughly to ensure even distribution of all ingredients.

Step 5

Lay out the sourdough bread slices and arrange the tuna mixture evenly on two of the slices.

Step 6

Place two slices of dairy-free cheese on top of the tuna mixture on each sandwich.

Step 7

Cover with the remaining bread slices to form sandwiches.

Step 8

Heat a non-stick skillet over medium heat and add olive oil, spreading it evenly across the surface.

Step 9

Once the oil is hot, add the sandwiches to the skillet. Cook for about 3-4 minutes on each side, pressing down gently with a spatula, until the bread is golden brown and the dairy-free cheese is melted.

Step 10

Remove the sandwiches from the heat, let them cool for a minute, and then slice in half if desired. Serve immediately while hot.

Nutrition Facts

Serving size (494.9g)
Amount per serving % Daily Value*
Calories 1232.2
Total Fat 72.9g 0%
Saturated Fat 26.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 30.2mg 0%
Sodium 2878.2mg 0%
Total Carbohydrate 107.9g 0%
Dietary Fiber 5.2g 0%
Total Sugars 5.5g
Protein 32.0g 0%
Vitamin D 22.7IU 0%
Calcium 708.1mg 0%
Iron 6.1mg 0%
Potassium 398.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 10.5%
Carbs: 35.5%