Dairy-Free Classic Tuna Fish Salad
Elevate your lunchtime routine with this *Dairy-Free Classic Tuna Fish Salad*, a light yet satisfying twist on a beloved favorite. Packed with protein-rich canned tuna and balanced with crunchy celery, tangy dill pickles, and the zesty kick of Dijon mustard and lemon juice, this salad is a flavor-packed delight. The creamy texture comes courtesy of dairy-free mayonnaise, making it the perfect allergen-friendly option that doesn’t skimp on taste. Finished with fresh parsley for an herby flourish, this 15-minute recipe is simple to prepare and perfect for meal prepping. Enjoy it chilled on sandwiches, wraps, or atop crisp greens for a versatile, low-carb, and delicious meal solution. Whether you're looking for a quick lunch idea or an easy way to impress at your next gathering, this dairy-free tuna salad is a must-try!
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Ingredients
- 2 5 oz cans canned tuna in water
- 0.5 cup dairy-free mayonnaise
- 1 large celery stalk
- 2 tablespoons dill pickles
- 0.25 medium red onion
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh parsley
Directions
Step 1
Drain the canned tuna thoroughly and place it in a medium-sized mixing bowl.
Step 2
Finely chop the celery stalk, dill pickles, and red onion.
Step 3
Add the chopped celery, pickles, and onion to the bowl with the tuna.
Step 4
Add the dairy-free mayonnaise, lemon juice, Dijon mustard, salt, and black pepper to the bowl.
Step 5
Mix all the ingredients together until they are well combined.
Step 6
Chop the fresh parsley and fold it into the tuna mixture for added flavor.
Step 7
Taste the tuna salad and adjust seasoning if needed.
Step 8
Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
Step 9
Serve on your choice of bread, wraps, or over a bed of greens.
Nutrition Facts
| Serving size | (541.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1157.1 |
| Total Fat 90.1g | 0% |
| Saturated Fat 12.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 89.5mg | 0% |
| Sodium 2811.5mg | 0% |
| Total Carbohydrate 7.2g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 3.5g | |
| Protein 73.4g | 0% |
| Vitamin D 117.0IU | 0% |
| Calcium 74.1mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 904.8mg | 0% |
Source of Calories