Nutrition Facts for Dairy-free classic stir-fried beef

Dairy-Free Classic Stir-Fried Beef

Savor the bold and vibrant flavors of Dairy-Free Classic Stir-Fried Beef, a quick and wholesome dinner that’s perfect for busy weeknights. This one-pan wonder features tender strips of marinated beef, perfectly seared to lock in its natural juices, alongside a colorful medley of crisp vegetables like red bell peppers, broccoli, and carrots. Infused with a savory-sweet dairy-free sauce made from soy sauce, rice wine vinegar, and a touch of honey, this dish delivers the perfect balance of umami and freshness. Highlighting aromatic garlic, ginger, and sesame oil, this stir-fry is packed with irresistible flavor and is easily customizable for your family’s tastes. Ready in under 40 minutes, it’s a healthy, satisfying meal that pairs beautifully with steamed rice or noodles. Perfect for fans of Asian-inspired cuisine, this recipe promises to be a delicious addition to your meal rotation without the need for dairy!

Nutriscore Rating: 73/100
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Image of Dairy-Free Classic Stir-Fried Beef
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin or flank steak
  • 60 ml soy sauce
  • 15 grams cornstarch
  • 15 ml sesame oil
  • 30 ml vegetable oil
  • 3 units garlic cloves
  • 10 grams fresh ginger
  • 1 unit onion
  • 1 unit red bell pepper
  • 200 grams broccoli florets
  • 1 unit carrot
  • 30 ml rice wine vinegar
  • 15 ml honey
  • 5 grams black pepper
  • 2 units scallions

Directions

Step 1

Slice the beef thinly against the grain into strips.

Step 2

In a bowl, mix the beef strips with 30 ml of soy sauce, cornstarch, and sesame oil. Let it marinate for at least 15 minutes.

Step 3

While the beef marinates, mince the garlic and ginger, slice the onion and red bell pepper, and cut the carrot into thin julienne strips. Chop the scallions into small pieces.

Step 4

Heat a wok or large frying pan over high heat, then add the vegetable oil.

Step 5

Add the marinated beef in batches and stir-fry for 2-3 minutes until browned but not fully cooked. Remove the beef and set aside.

Step 6

In the same pan, add a bit more oil if needed, and stir-fry the garlic and ginger until fragrant (about 30 seconds).

Step 7

Add the onion, red bell pepper, broccoli, and carrot to the pan. Stir-fry for 3-4 minutes until the vegetables are just tender.

Step 8

Return the beef to the pan and add the remaining soy sauce, rice wine vinegar, honey, and black pepper. Stir everything together to combine.

Step 9

Continue to stir-fry for another 2-3 minutes until the beef is cooked through and coated with the sauce.

Step 10

Garnish with chopped scallions before serving.

Step 11

Serve hot with steamed rice or noodles.

Nutrition Facts

Serving size (1251.9g)
Amount per serving % Daily Value*
Calories 1794.0
Total Fat 102.0g 0%
Saturated Fat 31.1g 0%
Polyunsaturated Fat 23.1g
Cholesterol 375mg 0%
Sodium 2725.9mg 0%
Total Carbohydrate 76.6g 0%
Dietary Fiber 14.4g 0%
Total Sugars 29.4g
Protein 148.6g 0%
Vitamin D 0IU 0%
Calcium 278.0mg 0%
Iron 18.9mg 0%
Potassium 2678.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%
Protein: 32.7%
Carbs: 16.8%