Nutrition Facts for Dairy-free classic spinach salad with honey mustard dressing

Dairy-Free Classic Spinach Salad with Honey Mustard Dressing

Brighten up your mealtime with this Dairy-Free Classic Spinach Salad with Honey Mustard Dressing—a refreshing and wholesome twist on a beloved favorite! Packed with nutrient-rich baby spinach, juicy cherry tomatoes, creamy avocado, crisp cucumber, and the subtle crunch of toasted sliced almonds, this salad offers a symphony of textures in every bite. The homemade honey mustard dressing, made with olive oil, apple cider vinegar, and a hint of garlic, delivers the perfect balance of tangy and sweet flavors without any dairy. Quick to prepare in just 15 minutes, this salad is ideal for busy weeknights, lunch meal prep, or as a vibrant side dish at your next gathering. It's a light, satisfying option that's sure to impress, all while being dairy-free and utterly delicious!

Nutriscore Rating: 79/100
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Image of Dairy-Free Classic Spinach Salad with Honey Mustard Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Baby spinach
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Red onion, thinly sliced
  • 0.25 cup Sliced almonds, toasted
  • 1 medium Avocado, diced
  • 1 medium Cucumber, sliced
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by preparing the honey mustard dressing. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, garlic powder, salt, and black pepper until well combined. Set aside.

Step 2

Rinse and dry the baby spinach leaves, and place them in a large salad bowl.

Step 3

Add the halved cherry tomatoes, thinly sliced red onion, toasted sliced almonds, diced avocado, and sliced cucumber to the bowl with the spinach.

Step 4

Drizzle the prepared honey mustard dressing over the salad mixture.

Step 5

Toss the salad gently until all ingredients are evenly coated with the dressing.

Step 6

Serve immediately for a fresh and crispy experience. Enjoy your dairy-free classic spinach salad!

Nutrition Facts

Serving size (1056.5g)
Amount per serving % Daily Value*
Calories 1162.5
Total Fat 96.8g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1693.7mg 0%
Total Carbohydrate 72.0g 0%
Dietary Fiber 22.9g 0%
Total Sugars 31.8g
Protein 18.2g 0%
Vitamin D 0IU 0%
Calcium 361.5mg 0%
Iron 9.4mg 0%
Potassium 1947.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 5.9%
Carbs: 23.4%