Dairy-Free Classic Spaghetti and Meatballs

Savor the comforting flavors of Italian cuisine with this Dairy-Free Classic Spaghetti and Meatballs recipe, a wholesome twist on a timeless favorite. Perfectly seasoned meatballs, made with a flavorful blend of ground beef and pork, are infused with fresh herbs and paired with a rich tomato sauce that simmers to perfection. Using almond milk and dairy-free ingredients, this recipe is an ideal option for those who are lactose-intolerant or following a dairy-free lifestyle. Served over al dente spaghetti, this dish is hearty, satisfying, and ready to delight your taste buds. With simple ingredients and a preparation time of just 20 minutes, this dairy-free dinner will become a go-to family favorite.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 12 ounces spaghetti
• 1 pound ground beef
• 0.5 pound ground pork
• 1 medium onion
• 4 garlic cloves
• 0.5 cup breadcrumbs
• 0.25 cup almond milk
• 2 eggs
• 0.25 cup fresh parsley
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 28 ounces crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon sugar
• 0.25 cup fresh basil
• 1 bay leaf

Directions

Step 1

Finely chop the onion and garlic cloves. Set aside.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, almond milk, eggs, chopped parsley, dried oregano, dried basil, salt, and black pepper. Add half of the chopped onion and garlic to the mixture.

Step 3

Mix the meatball mixture until well combined, but do not overmix to avoid toughness.

Step 4

Form the mixture into 1 1/2-inch meatballs and place them on a plate or baking tray.

Step 5

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the meatballs in batches, browning them on all sides. Remove from the skillet and set aside. They do not need to be cooked through at this point.

Step 6

In the same skillet, reduce the heat to medium, add the remaining tablespoon of olive oil, and sauté the remaining chopped onion and garlic until translucent.

Step 7

Add crushed tomatoes, tomato paste, sugar, and bay leaf to the skillet. Stir well to combine.

Step 8

Bring the sauce to a simmer, then reduce the heat to low. Add the meatballs back into the skillet, gently nestling them into the sauce.

Step 9

Cover and simmer for 45 minutes, occasionally stirring gently to prevent sticking.

Step 10

Meanwhile, bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Drain and set aside.

Step 11

Remove the bay leaf from the sauce and discard. Add fresh basil leaves to the sauce, stirring gently.

Step 12

Serve the meatballs and sauce over the cooked spaghetti. Garnish with additional fresh parsley if desired.

Nutrition Facts

Serving size	(2280.1g)

Amount per serving	% Daily Value*
Calories	3151.0

Total Fat 174.1g	0%
Saturated Fat 58.5g	0%
Polyunsaturated Fat 2.8g
Cholesterol 877.2mg	0%
Sodium 3928.9mg	0%
Total Carbohydrate 220.5g	0%
Dietary Fiber 23.2g	0%
Total Sugars 50.2g
Protein 186.3g	0%

Vitamin D 101.5IU	0%
Calcium 565.3mg	0%
Iron 27.5mg	0%
Potassium 3842.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 23.3%

Carbs: 27.6%