Experience the perfect balance of wholesome and vibrant flavors with this Dairy-Free Classic Sourdough Sandwich recipe. Crafted with layers of creamy avocado mash, crisp cucumber, juicy tomato, fresh lettuce, and zesty red onion, all nestled between golden toasted sourdough slices, this sandwich is as satisfying as it is nutritious. A hint of Dijon mustard adds a tangy kick, and the recipe remains entirely dairy-free, making it ideal for plant-based diets or those with lactose sensitivities. Ready in just 20 minutes, this quick and easy meal combines fresh, simple ingredients with a touch of gourmet flair for a sandwich that’s perfect for lunch, a picnic, or any time you crave a light yet hearty bite. Enjoy a delicious and wholesome twist on a classic!
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Start by slicing the sourdough bread into four evenly-sized slices, if not already pre-sliced.
Peel and pit the avocado. Place the avocado in a bowl, mashing it with a fork until smooth.
Add lemon juice, salt, and pepper to the avocado mash, mixing well to combine.
Thinly slice cucumbers, tomatoes, and red onions. Set aside.
In a non-stick skillet, heat the olive oil over medium heat. Lightly toast the sourdough slices on both sides until golden brown, about 2-3 minutes per side.
Once toasted, spread a generous amount of the avocado mash onto one side of each toasted bread slice.
On two of the slices, layer lettuce leaves, cucumber slices, tomato slices, and red onion slices.
Spread a thin layer of Dijon mustard on the other two slices of bread, then place these on top of the layered vegetables, avocado side down, to form two sandwiches.
Cut each sandwich in half, if desired, and serve immediately.
Serving size | (670.1g) |
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Amount per serving | % Daily Value* |
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Calories | 988.4 |
Total Fat 56.0g | 0% |
Saturated Fat 8.0g | 0% |
Polyunsaturated Fat 5.5g | |
Cholesterol 0mg | 0% |
Sodium 3417.1mg | 0% |
Total Carbohydrate 106.9g | 0% |
Dietary Fiber 16.6g | 0% |
Total Sugars 18.9g | |
Protein 19.2g | 0% |
Vitamin D 0IU | 0% |
Calcium 116.3mg | 0% |
Iron 5.6mg | 0% |
Potassium 1448.5mg | 0% |
Source of Calories