Dairy-Free Classic Sausage Bap
Savor the timeless comfort of a **Dairy-Free Classic Sausage Bap**, a crowd-pleasing recipe perfect for breakfast, lunch, or any casual gathering. This quick and easy dish features flavorful dairy-free sausages cooked to golden perfection, nestled in soft, lightly toasted dairy-free bap rolls. A layer of sweet caramelized red onions, a generous dollop of tangy tomato ketchup, and crisp mixed salad leaves come together for the perfect balance of textures and flavors. Ready in just 25 minutes, this recipe is ideal for those with dietary restrictions who still want to enjoy a hearty, satisfying meal. Seasoned simply with a pinch of salt and pepper, these baps are as wholesome as they are delicious. Pair with a side of chips or enjoy solo for a fuss-free, dairy-free delight!
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Ingredients
- 4 pieces dairy-free sausages
- 1 tablespoon olive oil
- 4 pieces dairy-free bap rolls
- 1 medium, thinly sliced red onion
- 4 tablespoons tomato ketchup
- 2 cups fresh mixed salad leaves
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat a skillet over medium heat and add olive oil.
Step 2
Place the dairy-free sausages in the skillet and cook for 10-12 minutes, turning regularly, until evenly browned.
Step 3
While the sausages are cooking, thinly slice the red onion.
Step 4
Once the sausages are cooked, remove them from the skillet and set aside.
Step 5
In the same skillet, add the sliced onions and cook for 3-4 minutes until they are caramelized and soft.
Step 6
Slice open the bap rolls and lightly toast them on the skillet or in a toaster, if desired.
Step 7
Assemble the baps by spreading a tablespoon of tomato ketchup on the bottom half of each roll.
Step 8
Place a cooked sausage on top, followed by a layer of caramelized onions and a handful of fresh mixed salad leaves.
Step 9
Season each bap with a pinch of salt and black pepper.
Step 10
Top with the other half of the roll, serve immediately, and enjoy your dairy-free classic sausage baps.
Nutrition Facts
| Serving size | (844.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1672.3 |
| Total Fat 62.3g | 0% |
| Saturated Fat 12.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 4637.1mg | 0% |
| Total Carbohydrate 207.0g | 0% |
| Dietary Fiber 19.3g | 0% |
| Total Sugars 33.8g | |
| Protein 66.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 215.2mg | 0% |
| Iron 13.1mg | 0% |
| Potassium 1341.9mg | 0% |
Source of Calories