Dairy-Free Classic Protein Milkshake

Indulge in a rich and creamy treat with this Dairy-Free Classic Protein Milkshake, a perfect blend of taste and nutrition made completely without dairy. This easy, 5-minute recipe combines velvety unsweetened almond milk, a frozen banana for natural sweetness, and a scoop of vanilla plant-based protein powder to create a satisfying, protein-packed drink. Creamy almond butter and a touch of pure vanilla extract add luscious flavor, while a drizzle of maple syrup brings just the right amount of sweetness. Finished with ice cubes for a refreshingly cool texture, this milkshake is ideal as a post-workout recovery drink, a quick breakfast, or a midday pick-me-up. Whether you're vegan, lactose-intolerant, or simply looking for a healthier shake alternative, this recipe delivers a deliciously indulgent experience without the guilt.

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1.5 cups Unsweetened almond milk
• 1 scoop Vanilla plant-based protein powder
• 1 medium Frozen banana
• 2 tablespoons Almond butter
• 1 teaspoon Pure vanilla extract
• 1 tablespoon Maple syrup
• 0.5 cup Ice cubes

Directions

Step 1

Gather all the ingredients and ensure the banana is frozen to achieve a creamy texture.

Step 2

In a blender, add 1.5 cups of unsweetened almond milk.

Step 3

Add 1 scoop of vanilla plant-based protein powder into the blender.

Step 4

Peel and add the frozen banana to the blender for natural sweetness and creaminess.

Step 5

Add 2 tablespoons of almond butter for a rich texture and additional protein.

Step 6

Pour in 1 teaspoon of pure vanilla extract to enhance the flavors.

Step 7

Sweeten the shake with 1 tablespoon of maple syrup, adjusting to taste if necessary.

Step 8

Add 0.5 cup of ice cubes to the blender for a thicker, cooler milkshake.

Step 9

Blend all ingredients on high speed until smooth and creamy, pausing to scrape down the sides if needed.

Step 10

Pour the milkshake into a tall glass and enjoy immediately for the best taste and texture.

Nutrition Facts

Serving size	(685.4g)

Amount per serving	% Daily Value*
Calories	555.9

Total Fat 23.9g	0%
Saturated Fat 2.6g	0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg	0%
Sodium 422.5mg	0%
Total Carbohydrate 51.7g	0%
Dietary Fiber 8.5g	0%
Total Sugars 30.7g
Protein 30.5g	0%

Vitamin D 131.8IU	0%
Calcium 824.3mg	0%
Iron 7.5mg	0%
Potassium 880.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 22.4%

Carbs: 38.0%