Nutrition Facts for Dairy-free classic pecan pralines

Dairy-Free Classic Pecan Pralines

Indulge in the rich, nutty sweetness of these Dairy-Free Classic Pecan Pralines, a plant-based twist on the Southern classic that’s every bit as decadent as the original. Made with creamy coconut cream, caramel-like coconut sugar, and crunchy pecan halves, this recipe delivers the perfect balance of texture and flavor in every bite. The soft, melt-in-your-mouth consistency is achieved by simmering the mixture to the perfect soft-ball stage, while hints of maple syrup and vanilla add depth to the naturally dairy-free caramel coating. With a short 10-minute prep time and no dairy involved, these pralines are a must-make for vegan desserts, holiday candy trays, or satisfying your sweet tooth the guilt-free way.

Nutriscore Rating: 46/100
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Image of Dairy-Free Classic Pecan Pralines
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups Raw pecan halves
  • 1 cup Coconut cream
  • 1 cup Coconut sugar
  • 2 tablespoons Melted coconut oil
  • 1 tablespoon Maple syrup
  • 2 teaspoons Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

Prepare a baking sheet by lining it with parchment paper or a silicone baking mat for easy cleanup.

Step 2

In a medium-sized, heavy-bottomed saucepan, combine the coconut cream, coconut sugar, and melted coconut oil over medium heat. Stir frequently until the sugar completely dissolves.

Step 3

Once the mixture begins to simmer, lower the heat to medium-low and clip a candy thermometer to the side of the saucepan, ensuring it doesn’t touch the bottom.

Step 4

Continue to simmer the mixture, stirring occasionally to prevent burning, until it reaches 235°F (113°C) on the candy thermometer (soft ball stage). This step may take about 20-25 minutes.

Step 5

Remove the saucepan from heat and carefully stir in the maple syrup, vanilla extract, and salt until fully combined.

Step 6

Gently fold in the pecan halves, ensuring they are evenly coated with the caramel mixture.

Step 7

Working quickly with two spoons, drop spoonfuls of the praline mixture onto the prepared baking sheet, forming 1.5 to 2-inch mounds.

Step 8

Allow the pralines to cool and set at room temperature until they are firm to the touch, approximately 30 minutes.

Step 9

Once cooled, carefully remove the pralines from the parchment paper and store them in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (752.8g)
Amount per serving % Daily Value*
Calories 3621.5
Total Fat 225.4g 0%
Saturated Fat 73.4g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 678.4mg 0%
Total Carbohydrate 410.7g 0%
Dietary Fiber 24.5g 0%
Total Sugars 382.6g
Protein 26.8g 0%
Vitamin D 0IU 0%
Calcium 170.8mg 0%
Iron 11.8mg 0%
Potassium 1188.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 2.8%
Carbs: 43.5%